Greetings, Well Wired aficionados! 🚀

Prep yourselves for another exciting installment of your beloved newsletter, where tech intersects with wellness and personal growth.

Imagine AI health-bots as your new all-weather personal trainer, gourmet chef, and life coach rolled into one.

Sweat-proof and ready to serve!

The future is now, embrace it! Learn how to transcend the AI revolution and keep your job with grace and flair. 🕺

And speaking of revolutions, did you hear about ChatGPT's whopping $700K per day running fess? OpenAI's bankruptcy forecast for 2024 is a tale worth exploring. 📉 

Let's dive in!

Todays wire:

🌱 AI Wellness, Self Growth, Productivity 

• 🤸AI health-bots: your new sweat-proof personal trainer, cook and coach?

• ☕ How to outsmart AI and keep your job amidst the AI revolution

• 🔞 Can you guess how old these people are? AI can!

• 🔮AI embraces quantum computing: is this limitless health and energy?

🥽 Wearables

• 👟 Part printer, part sneaker - the shoe that prints on any surface

• 🇯🇵 Japanese peeps use wearable tech to beat the heat on the street

• ⌚ Apple watch X is this a sexy redesign or same same, but different

🗞️ Breaking AI News

• 🎨 Verdict's in - AI art is not copyrightable according to the law

• 💸 ChatGPT costs $700K per day - OpenAI bankrupt forecast by 2024

•  👶 Meta's toddler triumph: Next-gen AI agents mimic human learning
  
  

• ⚡Supercharge Your Life (AI Tools & Resources)

• 🔋 Optimise Your Wellbeing (Latest Wearables)

• 📺️ Must watch AI videos

• 🎒AI Masterclass (Prompt Tutorial)

• 📸 AI Image Gallery 

Read time: 6 minutes

🌱 AI Wellbeing & Self Growth

AI health-bots: your new sweat-proof personal trainer, cook and coach?

Revolutionising health one step at a time: how chatbots are changing the game

In 2023, a group of researchers embarked on a journey to explore the uncharted territory of artificial intelligence and its impact on human well-being.

They were driven by curiosity, armed with data, and guided by the belief that tech can be more than just a tool — it can be a friend.

The result?

A discovery that would change the way we think about health and wellness.

And that is, why hit the gym when you can have a chatbot as your personal trainer?

Sounds futuristic, but it's happening right now.

Researchers have found that AI chatbots can:

• boost your daily step count by 735

• add an extra serving of fruits and veggies to your plate

• and even tuck you in for an extra 45 minutes of sleep.

And it's not just for tech-savvy millennials…

Dr. Ben Singh, a guy who knows a thing or two about AI, sees this as the next big thing in healthcare. And it's not just talk; the numbers back it up.

In fact, text-based chatbots are now outperforming speech or voice-based AI.

Who knew?

Blending the human touch with AI: the future of health coaching

Ever thought of having a robot as your health coach?

Well, Professor Carol Maher thinks it's not only possible but also the way forward. It's not about replacing humans; it's about enhancing what you do.

It's like having a cake and eating it too, but in a healthy, guilt-free way.

Your path to wellness with AI: it's easier than you think

Here’s how you can adapt healthcare technology to your own life…

• Embrace the bots: Start a simple chat with your personal AI to get moving and appreciate how the technology works.
  

• Eat your greens: Let chatbots guide your diet. No, they won't cook for you (yet). I wish they did, it would solve partner tiffs in a jiffy!
  
  Check out the SnapCalorie app our the last issue.
  
  “Who’s cooking tonight Ced? Ooohhh Siri baby…” 🤣
  

• Sleep like a baby: AI's got your back, even when you're snoring like a Rhino. It’s a thing 🦏.
  
  Check out these 5 sleep apps to curb your midnight roars!
  

• Mix it up: Human coaching with a sprinkle of AI? Now that's a recipe for success.
  
  AI is a tool after all, so use it to enhance your existing ‘human’ practice.
  
  Try Rocky AI - it’s brilliant!

What’s next?

The future is here, and it's chatting with you

So, what's the big deal about AI chatbots and wellness? It's innovation, perseverance, and a whole new way of looking at health.

Think you need more gadgets or complexity? Think again. Maybe all you need is a friendly chatbot guided by focus, consistency, and patience.

In the wise words of Dr. Singh, "This capability presents tremendous opportunities for chatbots to promote effective interventions that support well-being and a healthy lifestyle."

Ready to embrace the future?

Your chatbot coach is waiting.

🧑‍💻 Read the full wire

🧠 AI Productivity  

How to outsmart AI and keep your job amidst the AI revolution ⚡☕

Ever feel like your MRI machine might be plotting to replace you?

I get it!

With the age of AI firmly here, it's easy to think that it’s eyeing everything from office and factory jobs to the traditional role of your doctor or specialist.

But even as robots learn to diagnose diseases and mental disorders, human touch, creativity, and empathy are still far outside it’s abilities…

And these quintessential human traits have never been more vital to develop and enhance than right now!

That’s why, at least for the time being, there’s no need to worry about AI stealing your job. An AI doctor or dentist (that sounds unholy) is still a long, loooonnnggg way off…

Instead learn, adapt and implement AI tech in your life so that you can flourish in this new landscape.

Here’s our guide to be un-replaceable and unstoppable:

• Skill up, buttercup: Stay ahead of the machines by continually growing your knowledge in AI, especially in the health and personal growth space.
  
  Explore new avenues in AI that align with your passion and purpose and integrate the tech into your daily life.
  
  Robots might beat us at chess, but they can't beat our energy for creativity and purpose!
  

• Get creative, not creepy: Flex your creative muscles by aligning AI to your work or project goals. Robots might read X-rays, but they can't read a patient's emotions.
  
  Your empathy and creativity are your superpowers!
  

• Plug into your humanity: Nurture human connections, be more sociable and live every day with sense of humour.
  
  That’s how you elevate yourself above AI tech and embrace it as a tool to enhance who you are and what you do, not as a hinderance.

What’s next?

Spread wisdom, not worry: Create a tech health community that thrives on empathy, innovation, and good old human touch…

Remember, AI tech enhances human connection and creativity, it doesn’t replace it.

Dive into the detailed article below to find out more…

🧑‍💻 Read the full wire

Ps. If this brainy brew has perked up your interest, share it with your friends and get them to subscribe to the Well Wired newsletter.

🗞️ On the Wire   

Other AI news, trends and insights

Discover more AI news, trends and insights focused on wellbeing, productivity and self-growth from around the webasphere!

• 💸 London's Lindus Health get $18M to enhance clinical trials with AI

• 🤠 The AI wild, wild west: Michael Crichton’s vision of AI is still chilling

• 🧑‍🔬 MIT researches fix faulty MRI scans with the divinity of deep learning

• 🧠 Top ex-Google brain researchers start Sakana AI company in Japan

• 🔞 Can you guess how old these people are? AI can!

• 🔮 AI embraces quantum computing: is this limitless health and energy?
  
  

🗞️ Breaking AI News   

Top 10 AI news, trends and insights

Here is a list of the top 10 non-wellness and wearable related AI news breaking around the globe this week.

• 🎨 Verdict's in - AI art is not copyrightable according to the law

• 💸 ChatGPT costs $700K per day - OpenAI bankrupt forecast by 2024

• 💬 Amazon's latest AI foray summarises customer reviews for you

• 🦙 Meta's next attack on OpenAI with open-sourced 'Code Llama'

• 🚀 Eric Schmidt's AI-driven scientific adventure - moonshot

• 🤖 Humane AI's big reveal on October 14, 2023 - mark it, or miss out

• 🇺🇸 Biden's executive order over China - AI a game-changer

• ⚖️ The legal showdown continues: New York Times vs. OpenAI

•  👶 Meta's toddler triumph: Next-gen AI agents mimic human learning

• 🏇 Canva vs Adobe - the race is on with AI powered features galore
  

SUPERCHARGE YOUR LIFE ⚡

AI Tools and Resources

Get ready to rock the AI bash of the year with Mindpal, Clearmind, and Charisma AI! 🎉 

It's a tech fiesta and even your toaster wants to there! 🧘‍♂️

• Meet Clearmind, your pocket-sized AI therapist! 🧠 From meditation to non-judgmental to-do lists, it's all about streamlining your path to joy.
  
  Track feelings, spot quirky patterns, and embrace mental wellness with a digital hug. Clearmind's here to help! 🌈🤖

• Say hello to MindPal, your digital buddy with a knack for organisation! 🧠 Think of it as your 2nd brain, juggling documents, videos, and even chatty YouTube clips.
  
  Store, chat, and scribble notes like a pro. It's like having a conversation with your files, minus the awkward small talk! 🗂️

Visit our growing database of the best AI wellbeing tools and resources from this newsletter! (coming soon)

🥽 Wearables

Mood tracking on your mobile? A digital revolution or a mere distraction?

The rise of mental health apps: A game-changer or a gamble?

In a world where your smartphone knows your every step, why not let it gauge your mood?

Apple's latest software updates now allow users to log and track their emotions!

But the question looms: is this a breakthrough or a potential pitfall? Especially in mental health….

Mental health's a tricky business!

With mental health issues skyrocketing, tech giants are stepping in, offering with digital solutions.

But here's the kicker: do these apps genuinely help, or are they just another shiny toy in the tech world?

Jukka-Pekka Onnela, an associate professor at Harvard is optimistic but cautious.

Here's the deal:

• The good: Long-term self-reports? A potential game-changer.
  

• The bad: Spotty data and ineffective self-reporting in serious conditions like bipolar disorder? A big problem.
  

• The ugly: The line between measuring and managing mental health? It's a fine one.

And then there's the trust issue.

Can we trust companies with our mental health data?

It's a contentious one, and it calls for regulation and best practice.

Here's your guide to navigating mood-tracking apps:

• Embrace the tech with a pinch of salt: Use mood-tracking apps, but know their limits.
  

• Don't shy away from professional help: Negative patterns? Time to see a mental health professional.
  

• Find your balance: Smartphones are great, but too much screen time? Not so much.

What’s next?

So, what's the future of wearable mental health care?

It's exciting, complex, and a bit of a minefield. Here's what you can do:

• Embrace mood-tracking apps as a tool, not a solution.

• Seek professional guidance when needed.

🧑‍💻 Read the full wire

🗞️ On the Wire  

Other Wearable news, trends and insights

Discover more breaking news, trends and events in the wearable universe! Plug into the next step in the wellness evolution!

• 🌌 Who da man? Samsung Galaxy 6 vs TicWatch pro 5

• 🇯🇵 Japanese peeps use wearable tech to beat the heat on the street

• ⌚ Apple watch X is this a sexy redesign or same same, but different

• 🏥 Hospitals of the future jump on the wearable band-wagon

  
  

🔋OPTIMISE YOUR WELLBEING

Trending Wearables

Get ready for a tech-fashion fusion extravaganza! 🎉

Introducing Taylor Tabb's Footprints: part shoe, part printer, all style. Then Melbourne University and Kali Healthcare are teaming up for a wearable that reduces stillbirths.

And lastly a Wear OS ChatGPT smartwatch - whatttttt! 🤖

• Part shoe, part printer, Taylor Tabb’s Footprints presents a curiously unexpected concept that intertwines fashion and technology.
  

• Melbourne University and Kali Healthcare have cooked up a wearable device that's not just a flashy gadget. Nope, this groundbreaking piece of tech wizardry is on a mission to slash stillbirth rates.
  

• A brand-new ChatGPT app has arrived on the Google Play Store, giving Wear OS users the ability to experience the AI service on their smartwatch.

  
  

📺️ Must-Watch AI Videos

Hey there Wellonytes and gadget gangsters!

Grab your virtual surfboards and ride the wave of AI's latest marvels with our handpicked video buffet 🎥💡🤖.

Hang ten, or just hang out – either way, it's a splashin' good time! 🌊 

Have scientists really found the cure for aging!?
- Thomas Mulligan

The scientists who successfully reversed the aging process in mice said it's no longer a question of if rejuvenation is possible it's a question of when.

Dr David Sinclair and his colleagues at Harvard have been working on a method to reverse the aging process for the past 13 years and had a major breakthrough this year.

Check it out!

AI can ,ale unlimited South Park episodes now
- Johnny 2 Cellos

The latest buzz in the AI world involves an entirely AI-generated South Park episode, thanks to the ingenious AI Showrunner. And this isn't just one episode – it's a new tech that crafts ‘endless’ South Park episodes.

Just choose your characters, location, and a few prompts, and voilà! An entire South Park episode materialises at your fingertips.

AI MASTERCLASS (Prompt) 🦾

Summarise any Youtube video with Glasp

Ever watched a heart-tugging or mind-bending video that you just had to action in real life, but didn’t want to watch all over again?

Or maybe you want to grab the wise words of your favourite thought leader to insert into an article… or show your bestie that you really are the smartest person in the room.

How handy would a freshly edited summary of that video be?

Introducing your new little electric elf, Glasp!

A super cool, and free, Google Chrome extension to summarise any video, article or PDF in an instant.

Within its virtual walls, lie tools that bestow upon you the power to annotate, organise, and seamlessly share the treasures of web-based content.

Yes, even the sacred tomes of YouTube videos find solace here, transformed into succinct summaries.

All of this, presented through an interface so user-friendly even a humble Chrome extension can master its secrets.

And it’s not just for YouTube videos!

You can also use it to summarise articles and PDFs!

It’s like a magic little digital Shakespeare for writers, readers, researchers, and students.

I love this extension because it plugs directly into your favourite cyber helper ChatGPT! It gives you a nicely formatted version of your video, PDF or article in two shakes of a lambs tail!

And if you read to the end, I’ll also give you a handy little prompt I created to enhance your summary even more.

Key features

Beyond YouTube summaries, Glasp AI offers a dizzy array of features like text highlighting, AI-powered summarisation, integration with note-taking apps, and the ability to export notes in different formats.

How to use Glasp as your AI gopher to summarise YouTube videos

Get ready to summarise like a pro with Glasp’s YouTube summary tool – it's easy-peasy! ⚒️ ✨

1. Install & sign up: Grab the Glasp Chrome extension from the Chrome web store under "Glasp Social Web highlighter and note-taking."
   
   Pin it to your extensions library for smooth sailing and you're set. No muss, no fuss!
   

2. Log in to ChatGPT: New tab alert! Make sure that you sign up or log into our favourite AI helper, so that your transcript is automatically sent to ChatGPT for summarisation.
   
   Then head back to YouTube!
   

3. Get the YouTube summary party started: Choose a YouTube video, then click the three dots in the top right corner, select "show transcript," and toggle as needed.
   
   Refresh, pause, and voila! A "transcript and summary" tab appears. Click "view AI summary," (see screenshot) and ChatGPT does it’s magic to auto summarise your video!
   
   Just don't go wild with those 2-hour epics!

   

4. BONUS: Want add a little oomf to your summary? Try this prompt…

ChatGPT prompt

Imagine that you are an incredibly skilled researcher. Pretend that you have the ability to gather all pertinent details from a given text. Your task involves extracting all crucial facts, summarising the provided text, and including up to seven bullet points along with a one-liner summary. For each bullet point, choose an appropriate emoji. Conclude with the 5 most relevant themes as hashtags. All output must be in English. Here is the text you need to extract facts and summarise from:                      [ADD SUMMARY HERE]

Watch the transformation: ChatGPT will whip up a clean, fresh summary and will spice it up with cute little emoji’s. 😻🤖🎉 

And there you have it! You’re now summarising YouTube videos like a pro, without breaking a sweat. 🎉📝

Never more help?

Mosey on over to David Mbugua’s walkthrough - he’ll show you how to set this baby up!

What’s next?

Unlock Glasp AI's potential by infusing this little good samaritan into the tapestry of your daily grind!

Glasp will guide you to fashion succinct yet enlightening summaries of YouTube's moving tales.

👊🏽 STAY WELL

That's a wrap on our AI and wearable wonderland tour.

I trust I’ve injected some humour into your day and served up a dollop of wisdom… If you enjoyed this issue, please share Well Wired with your wellness techie pals. It means a lot!

Fancy a techie, slash wellbeing chit-chat?

Hop over to our Twitter and let's dive deep into our wellness wires. It’s like a virtual party minus the awkward dance-offs.

Got an intriguing tech idea?

Hit us up on Twitter @cedricchenefront or @wellwireddaily

Catch you soon for more tech tales, wellbeing weaves and digital delights! We’re lighting up your inbox every Tuesday & Friday! 🎉

Be well wired every day,
Cedric

💡AI MEME OF THE DAY