G'day, Well Wired tribe!

Here’s to another day at the worlds first, and biggest, AI + Wearable newsletter dedicated to wellness & personal development.

Grab your popcorn and hold onto your armchairs because it's a rip-roaring day in the AI-verse.

Main stories: AI’s latest mecha to orga offering is causing quite a storm!

In the carnival that is the human psyche, corralling moods is like wrangling sneaky felines. And AI's found a way to be your personal therapist. Will you swing open your mind's hood and let a digital Freud poke around?

As if that wasn't enough to rev your engines, we’ll also share which nine AI skills will help you get ahead of the curve like a pro.. Shhh...it's top secret!

In this issue you’ll also find bio-ink tatts that measure your health, the robot girlfriend’s hitting your desktop and Elon Musks thoughts on AI’s taking over China. So, buckle up, we're serving a smorgasbord today:

Todays wire:

• 🧠 🗞️ AI Wellness/Self Growth: Say hello to your AI Psychiatrist

• 🛠️ 🗞️ AI Productivity: 9 AI skills to stay ahead of your mates

•  🔌 🗞️ Wearables: Bio-ink tatts that keep an eye on your vitals
  

• ⚡Supercharge Your Life (AI Tools & Resources)

• 🔋Optimise Your Wellness (Latest Wearables)

• 💪🦾 AI Micro class (Prompt Tutorial)

•  📸 AI Image Gallery

• 🤓 AI Meme of The Day

Read time: 6 minutes

AI Wellbeing & Self Growth 🧠 🗞️

Say hello to your AI Psychiatrist 🩺

With the chaotic cocktail of biology, psychology, and daily life stirring your moods and actions, getting a grip on them is like herding cats. But, hold your horses, AI’s wading in!

It's getting chatty, picking up on language patterns, vibes, and even a needle of sentiment in a haystack of data. So, why not let it into psychiatry's exclusive club? AI could be your psychological bartender mixing insights you’ve been blind to and serving them cold…

Would you let a digital shrink tinker under your mental hood? 

Key Takeaways

• Human moods and behaviours are like the world's toughest Rubik's cube; scrambled and complex. It’s like juggling the circus act of our biology, psychology, and daily life, all at once.
  

• AI, on the other hand, is turning out to be a bit of a whiz-kid at mental language. Like a Sherlock Holmes of the digital age, it's sleuthing out patterns, sentiments, and all those juicy tidbits in text and data.
  

• Applying AI to psychiatry, might allow machine learning to roll up its sleeves and whip out tools that measure and reveal those elusive patterns and associations we've been missing.

🧑‍💻 Read the full wire

AI Productivity  🛠️ 🗞️

9 AI skills to stay ahead of your mates 🚀

In this thrilling, pedal-to-the-metal race of tech evolution, riding the AI wave isn't just cool, it's a one-way ticket to Successville. The AI boom is raining opportunities like a piñata at a tech enthusiast's birthday party. There’s candy everywhere…

It doesn't matter if you're a suit-wearing business maverick, a single parent juggling a toddler, or just a geeky Joe (or Joanne) who loves tech. Nailing these top nine AI skills is your key to not only keeping your head above water, but surfing this wave like a pro.

Key Takeaways

• Master of Prompts: Just as a magician crafts spells, you need to perfect your prompts to unlock the full potential of AI like GPT-4. Get the AI to sing your tune by refining your commands!
  

• Be a data Juggler: You’ll need to become a wizard in transforming drab data into enchanting content and catchy visuals.
  

• Be Curious: Adopt a childlike wonder for new AI gizmos and gadgets. Adapt, learn, grow, and make this wild AI ride your playground!

🧑‍💻 Read the full wire

On the Wire 🗞️  

Other AI news, trends and insights

Discover more AI news, trends and insights focused on wellbeing, productivity and self growth from around the webasphere!

• 🫥 AI entities create their own digital society

• 🧠 Can we mix-and-match human brains with AI? 

• 🫒 How AI and olive oil are cracking the alzheimers code 

• 💣 Elon Musk thinks AIs will take over china?

• 😱 5 ways AI might disrupt your office

Wearables 🗞️ 🔌 

Bio-ink tatts that track your vitals ❤️‍🩹

Are you inked yet? Tattoos are getting a PhD! We're talking smart tattoos that make your Fitbit look like a fossil.

Researchers at The DermalAbyss project led by Mr. Yetisen, are now crafting smart bio-ink tattoos that can monitor your health in real-time. They only appear under UV light and change colour with your blood sugar levels - like a mood-ring for your vitals!

It's still early days, but these inky innovations may just outwit your wearables and will and probably know more about you than your mother! The future is only skin-deep!

Key Takeaways

• Smart Tatts, Smarter Materials: These new-gen tatts aren't just cool, they're clever! They use funky threads to keep an eye on your vitals.
  

• The Bodyguard Tattoo by Ali Yetisen at DermalAbyss. The tatt swaps ordinary ink for biosensors to color-morph with your bodies fluid changes. Imagine seeing your glucose level on your wrist!
  

• Inks with Benefits: Smart tattoos aren’t just skin-deep, they're uber useful. From highlighting sun exposure to guiding radiation treatment. You can also get a temporary one. Will wearables go out of style?
  
  🧑‍💻 Read the full wire

On the Wire 🗞️ 

Other Wearable news, trends and insights

Check out more breaking news, trends and events in the wearable universe from around the globe! Stay tuned to hook onto the next step in evolution!

• ❤️‍🩹 Beat heart disease with wearables and AI

• 🍎 Apples Vision for VR fitness, yoga and tai chi

• 👅 Wearables that go inside you

• 👽 3 weird wearables coming soon 

SUPERCHARGE YOUR LIFE ⚡

AI Tools and Resources

Delve into the incredible universe of AI wellbeing; a world teeming with dynamic tools and resources intelligently designed to supercharge your health and productivity. Discover intuitive apps that masterfully weave their way into your wellness journey and nudge your mind to the next level.

• Love Genius - You know you’re a genius when it comes to love, but you need a little help. Let LoveGenius write your perfect dating profile. Showcase the true you and attract 5x better matches.
  (Link to Love)
  

• Arlo - Wake up to personalized messages from your favourite voices. It’s like having your own radio presenter in your pocket.
  (Try it out)
  

• Claude AI - Want an unabridged next-generation AI assistant for your tasks? This is ChatGPT on roids! And it’s FREE! (Chat)

See our growing database of the best AI wellness tools and resources from this newsletter

OPTIMISE YOUR WELLNESS 🔋

Trending Wearables

In today’s exploration of wearable tech, we're venturing into the night time realm with techie ways to enhance the quality of your slumber.

Picture this… wearable pebbles resting gently against your neck, paper-thin tech-infused sleep masks, a shimmering payment necklace for the visually impaired and a smart ring so powerful, it's as if it was forged in the fires of Mount Doom itself! One ring to rule them all!

• 💤 Acupebble - Meet the teeny-weeny, wireless pebble that helps diagnose sleep apnea.
  

• 💍 Oura Ring Gen 3 - Imagine a micro robot that sits on your finger giving you pointers on your daily activity, sleep patterns, menstrual cycle and even guided meditation to help you relax and de-stress.
  

• SomaSleep - this nanotech company (think little bots smaller than micro wheels), unveils an eye-tracking sleep mask. Sleep masks gets a makeover!
  

• Shimmer - Tech often overlooks minorities, but devices like Shimmer are game-changers. This chic neck gadget empowers visually impaired people to make and accept contactless payments.

AI MICRO CLASS (Prompt) 💪🦾

Unleash Chat GPT - your new life coach

Imagine this, your private AI-guided life guru, always there to guide you on your journey towards personal growth!

Think of this AI prompt as your digital sensei, whose sole mission is to create a customised life roadmap for you - one that carefully considers your unique life patterns and needs.

It's all about offering deep insights, complete with handy action plans, do's and don'ts lists, and a user-friendly, step-by-step guide to a better you.

If only we could add a mini robotic arm to your iPhone, always ready to nudge you when procrastination or self-doubt creeps in!

Key Takeaways

• It's best to focus on one area of life at a time, but feel free to mix and match i.e. work-life balance, fitness, and mindfulness.

• Feel free to make the prompt more personal, like adding your dream board or your favorite motivational speaker. Keep in mind, channeling your inner Tony Robbins might be a little intense.

• You can follow up your prompt with a focused question on one specific area i.e ask ChatGPT to create a plan for you (see the prompt image)

Chat GPT prompt

I want you to act as a life coach. I will provide you with an individual looking for guidance and advice on their current situation and goals, and it will be your job to come up with strategies that can help them make better decisions and reach those objectives. You should use your knowledge of cognitive behavioral therapy, behaviour design, habits, meditation techniques, mindfulness practices, and other therapeutic methods in order to create strategies that the individual can implement in order to improve their current situation and goals. My first request is 'I need help developing healthier habits to help me manage procrastination.'

Chat GPT response

AI IMAGE GALLERY 📸

Today’s AI generated images showcase the strange world of generative cats! Imagine technicolour bubbles popping out of this fluffy feline with a single squish - cute!

💡AI MEME OF THE DAY