A relaunch note from the Well Wired crew! 
Hello, my digital darlings! 🌱🌟 First off, we owe you a ‘huge’ apology for any disruption caused by pausing the Well Wired newsletter. After much brain-tickling 🧠 and decision-dancing, illness, and resource constraints, the decision was made to take a break.

But now, after a hiatus, we're excited to relaunch Well Wired for 2024 and beyond! We're kicking off with a leaner format and a weekly issue. We’ll shift back to bi-weekly in the coming months. We promise that we’re here for the forseable future, so stick around!

With that out of the way, let’s dive into today’s tech-tastic wellness odyssey with the freshest AI-health and personal growth insights, ideas, news and prompts from your beloved Well Wired crew!

Todays roundup

This edition promises to part the curtain on stories of ways that AI is enhancing lives with a new Alzheimer’s 🧬 breakthrough, redesigning how we look at Dyslexia 🧪 and revolutionising the very fabric of healthcare. Oh and be sure to check out the ‘Fear-storming prompt’ ⛈️ and a creepy 1954 AI Super Mario brothers video!

Todays wire:

🗞️ Main Stories AI in Wellness, Self Growth, Productivity

• ⚡INSIGHT - AI unlocks gut-brain secrets to combat Alzheimer's! 🧠

• The AI health revolution: Transforming healthcare one byte at a time 🏥

• AI to the rescue: cracking the code of dyslexia! 🧩

• AlphaFold: unfurling the future of scientific discovery with AI! 🧬 🤖

🌱 Quick Bites AI in Health

• Rare insights: AI steps up in diagnosing genetic anomalies 🧪

• AI: More workers adopting AI to beat the rat race! 🐒

• AI can now give you a third of your day back! ⏰ 

🗞️ General AI  Breaking AI News Around The World

• Future Shock: OpenAI’s CEO says GPT-4 the “dumbest” yet! 🍼

• MAI-1: Microsoft's move in AI wars against Google & OpenAI ⚡

• AI Arms Race: why china’s the turtle in AI race against USA! 🚀

• ⚡Supercharge + Optimise 🔋 (AI Tools & Resources)

• 📺️ Must watch AI videos (Is AI a new digital species?)

• 🎒AI Micro class (Fear-storming prompt ⛈️)

• 📸 AI Image Gallery (Porcelain AI Faces)

Read time: 7 minutes

🌱 AI Wellbeing & Self Growth

INSIGHT: Gut instincts: AI takes on IBS with groundbreaking science

Imagine a world where your gut doesn’t call the shots during an IBS flare-up! Researchers at the University of Newcastle are now pioneering AI to craft cutting-edge treatments for gut issues like IBS and ulcerative colitis—focusing on microbiomes and stem cells, not just inflammation suppression.

AI: Your new gut whisperer

Fancy a gut treatment that really gets you? Armed with a $98,700 grant, Newcastle's researchers are mining the mysteries of your gut's microbiome to reveal some interesting insights. They're leveraging neural networks to crunch massive health datasets, revealing patterns that could shift the narrative from merely managing symptoms to genuinely healing your guts. It's not just science; it's a potential revolution in how we approach gut health, blending tech with deep insights into our body’s inner workings.

Step into the future of gut health with treatments designed to truly understand and heal.

Why it matters?

With gut issues affecting hundreds of millions of people in every culture around the world, these pioneering AI-driven solutions promise significant strides into how IBS and gut health are treated.

How-to-section: Embracing AI in GI healthcare: your guide to gut health 2.0

• Stay informed: Keep your finger on the pulse of AI advancements in GI healthcare through reputable sources and medical journals.

• Team up with tech: Collaborate with AI-powered platforms to share your gut-health data and use tools that could help boost diagnostic accuracy and treatment planning.

• Integrate AI: Bring AI algorithms and systems into your personal life, or if you’re a practitioner, clinical practice to optimise patient care and outcomes.

What's Next?

As AI continues its gastro-adventure, we can expect even more breakthroughs in GI healthcare. By embracing AI technologies and partnering with AI-driven platforms, healthcare providers can not only diagnose and treat GI conditions more effectively but also improve the overall journey for patients navigating digestive disorders.

🧑‍💻 Read the full wire

Like what you’ve read?

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Further reading

• AI to optimise microbiomes in a gut check for artificial intelligence

• BetterMeal AI gives your gut the attention it deserves

• Jona Health - what is your gut telling you?
  

🗞️ On The Wire 🗞️ 

Discover AI news, trends and insights focused on wellbeing, productivity and self-growth from around the webasphere!

🗞️ AI Wellness

AI unlocks gut-brain secret to combat Alzheimer's! 🧠

Wondering how AI is shaking up Alzheimer's research? Researchers are using AI to decode how gut metabolites interact with brain receptors, potentially opening new doors for Alzheimer's treatment. It's not just about mapping metabolites; it's about reshaping our approach to this brain-rattling puzzle. Read it on Medical news!

Key points:

• AI pinpoints key metabolite-receptor interactions.

• Gut health could be a game-changer in Alzheimer’s therapy.

• Innovative treatments may arise from linking these connections.

🗞️ AI Wellness

The AI health revolution is here: transforming healthcare one byte at a time 🏥

Ever wondered how AI might become your new health side-kick? From AI-driven diagnostics that spot health issues before they develop, to virtual health assistants making care more accessible, AI is turning the health industry upside down. It's not just about tech; it's about a health revolution tailored to you. Are you ready to embrace a future where AI is the cornerstone of your health and wellness?
 Read more at Science org

Key points:

• AI can now enhance diagnostics for early disease detection.

• Virtual health assistants streamline patient care engagement.

• Personalised medicine is becoming a reality thanks to AI.

🗞️ AI Wellness

AI to the rescue: cracking the code of dyslexia! 🧩

Dyslexia is a neurodevelopmental disorder that affects reading and writing abilities, impacting millions around the world. Curious how technology is flipping the script on this learning disability? The latest advances in AI are now transforming dyslexia management through creative tools like text-to-speech and tailor-made learning platforms.

AI tools are helping people with dyslexia in new and novel ways; from personalised assistance tech, as well as interactive and accessible interventions that complement traditional methods to enhance learning outcomes for people with dyslexia. Read more at Bulb

Key points: Benefits of AI-Powered Tools for Dyslexia Treatment

• Accessibility: Learning support anytime, anywhere – like having a personal tutor in your pocket.

• Customisation: Adaptive learning that fits like a glove, adjusting to your unique pace and progress.

• Engagement: Gamified learning turns study time into fun time, making progress feel like play.

• Efficiency: Automates boring tasks and gives instant feedback, speeding up your literacy journey.

🗞️ AI Wellness

AlphaFold: Unfurling the Future of Scientific Discovery With AI! 🧬 🤖

Dive into a new era where AI, through DeepMind's AlphaFold, not only deciphers the complex dance of protein folding but also unlocks vast new vistas of scientific discovery using AI! AlphaFold's AI-powered insights are transforming how we understand biological processes, speeding up research across fields from medicine to environmental science.

Imagine the possibilities with every protein's structure just a click away, revolutionising our approach to diseases and drug development. Get the full wire at Deepmind.

Key points:

• AlphaFold has solved the protein-folding problem, accelerating biological research.

• Its database now includes structures for nearly all known proteins.

• AlphaFold is a leader in disease research and developing new medicines using AI
  

🗞️ Wee Wellness News 🗞️ 

Get your QUICK HIT AI NEWS, trends and insights focused on wellbeing, productivity and self-growth from around the world!

🗞️ On the Wire   

AI news, trends and ideas

Discover more AI news, trends and ideas focused on wellbeing, productivity and self-growth from around the webasphere!

Wellbeing
Rare insights: AI steps up in diagnosing genetic anomalies 🧪

Diagnosing rare disorders is labor-intensive, even for seasoned geneticists. Baylor College of Medicine is making waves by using AI to rapidly, and accurately, pinpoint rare genetic disorders. Making the process more efficient. Their high-tech approach streamlines diagnosis, which means that they may be able to design tailored therapies faster than ever before.

“We trained AIM to mimic the way humans make decisions, and the machine can do it much faster, more efficiently and at a lower cost. This method has effectively doubled the rate of accurate diagnosis”. Ready to see how AI is making healthcare more precise and personal? Read the full wire on Baylor College of Medicine News.

Key points:

• AI can now enhance rapid and accurate diagnosis of rare genetic conditions.

• AI promises tailored treatment plans through precise data analysis.

• The research marks a new era in personalised medical care with AI integration.

Productivity
AI: More workers adopting AI to beat the rat race! 🐀

Curious how AI is rescuing swamped office workers? A report from Microsoft and LinkedIn reveals a surge in AI tool adoption by employees desperate to manage their crushing workloads. With 75% of desk job workers now leveraging AI, it's clear they're not waiting for corporate training wheels. As burnout looms large, AI emerges not just as a helper, but as a necessity for survival in today's fast-paced work environment. Read the full wire at Wired magazine. 

Key points:

• Workers are embracing AI to cope with high job demands.

• AI adoption among office workers has doubled in six months.

• Skills in AI are now crucial, influencing hiring trends.

Self Growth
AI can now give you a third of your day back! ⏰

Step into a future where AI not only streamlines tasks but also gifts you 30% more time! As outlined by Microsoft and LinkedIn, this newfound efficiency has sparked multiple reactions: employees see a life enriched with personal growth and upskilling, while employers view it as an opportunity to amplify productivity.

The challenge? Making sure this time boon benefits both personal development and corporate goals, without succumbing to increased work pressure. Check out the full wire on Forbes.

Key points:

• AI has significant time-saving potential, reshaping work-life balance.

• Navigating AI's benefits means careful dialogue between employees and leaders.

• The potential for personal growth and increased productivity hinges on transparent communication and balanced implementation.
  

🗞️ Breaking ‘General’ AI News   

Top general AI news, trends & Ideas around the world

Learn everything AI, with your daily list of the top non-wellness  AI stories, ideas and news breaking around the globe.

Future shock: OpenAI’s CEO says GPT-4 is the “dumbest” yet! 🍼

• Ever felt like your AI is more of a dunce cap than a wizard's hat? Sam Altman, CEO of OpenAI, reckons GPT-4 is just the beginning and pretty much the baseline of what’s coming next. During his chat at Stanford, he teased the rapid evolution of AI, hinting that GPT-5 and beyond will make today’s tech look quaint. Ready for AI that doesn't just assist but inspires?

  Key Takeaways:

  • GPT-4, just the start; smarter models on the horizon.

  • Future AI will integrate deeply into our daily lives.

  • GPT-5, arriving soon, will push boundaries further.

MAI-1: Microsoft's move in AI wars against Google & OpenAI ⚡

• Microsoft’s cooking up a new AI beast called MAI-1, with a whopping 500 billion parameters, to challenge Google and OpenAI. With AI super-brain Mustafa Suleyman at the helm, this model promises to be a game-changer, potentially debuting at the Build conference. Microsoft’s investment in AI is serious business, Wellonytes! Get the full wire on Reuters!

  Key Takeaways:

  • MAI-1 boasts 500 billion parameters.

  • Overseen by AI expert Mustafa Suleyman.

  • Aims to compete directly with Google and OpenAI.

AI Arms Race: Why China’s the turtle in AI race against USA! 🚀

• Eric Schmidt illuminates the stark AI divide between the US and China. Citing technological, linguistic, and economic factors, he argues that America's lead in AI is secure. With chip shortages and strategic mishaps hindering China, the US surges ahead, like the proverbial rabbit in the race, capitalising on its robust tech infrastructure and expansive English-language data. Get the full wire on BusinessInsider.

  Key Takeaways:

  • The US outpaces China in AI due to superior chip access and abundant English-language data.

  • Economic slowdown and reduced investment in China contrast with American innovation.

  • Strategic focus on foundational AI technologies gives the US a competitive edge.

⚡SUPERCHARGE + OPTIMISE 🔋

AI Tools and Resources

🎉 Immerse yourself in today’s AI app treasure trove! We’ve unearthed some AI nuggets that promise to sprinkle a little magic on your mindfulness, productivity, and personal growth. I personally tried Selfpause and the affirmation tool is a game-changer 🧠💎

• Selfpause: Ready to tune your mind to the frequency of success? 🌟. Turbocharge your mental wellness with an AI life coach in your pocket. Problem-solve, set goals and overcome limiting beliefs. Selfpause uses affirmations to help shape your destiny, 24/7! Self growth.

• Journable: Your new secret weapon for journaling! Journable turns your thoughts into organised reflections. 📓 With the chat-based calorie tracker you can now talk your way to optimised health and fitness! Wellness.

   

• RetellAI: “Build a voice agent that sounds like a human!” Ever wanted a personal storyteller? RetellAI crafts personalised stories from your data. 📖 It’s like having a bard in your browser, spinning yarns from the data of your life! 📱💪
  Productivity.

Visit our growing database of the best AI wellbeing tools and resources from this newsletter! (coming soon)

📺️ Must-Watch AI Videos

👋 Hey there, Wellonytes! This week’s video picks 🎥 will knock your socks off—or at least twist them a little! Dive into a philosophical quagmire where we question the essence of our AI creations, and then, switch gears with a nostalgic twist on Mario Brothers, reimagined in the vintage vibes of 1954. 🤓🕹️ Let's jump right in!

Inspiring: Are we creating a new digital species with AI? 🐒

Artificial intelligence is already transforming your reality, from how you travel and work to how you’re dating and organising your life. But according to Dr Microsoft CEO Mustafa Suleyman, a pioneer in AI modelling, even those closest to its development are struggling to describe exactly where things are headed. 🦾 🚀

Fun: Creepy Super Mario 1954 made with AI? 🎮

Retro gaming revived! Experience Mario like never before, in a really creepy 1954 setting crafted by AI. It's old-school meets new tech in this oddball pixellated adventure! 🍄🎮

Check out this oddball Super Mario 1954 video here.

🎒 AI MICROCLASS (Prompt) 

Fear-storming prompt ⛈️

Eager to crack the code on a health dilemma, a future venture, or a mental roadblock? 🧠 Before you go all in, let's get those ideas simmering from multiple viewpoints. Today, we're rolling out an AI-powered prompt to transform your inklings into actionable plans.

Get ready for a mind-expanding ride? 🚀

Fear storming

I crafted this beauty myself, my digital darlings. I believe diving deep into your fears is pivotal when you're conceptualising an idea. This prompt lets you strategise around those fears.

Use this method as your toolkit for navigating life's intricate decisions, evaluating the outcomes of action versus inaction. It's a crucial ally for conquering the trepidation that comes with hard, hairy choices. 🛠️

I need your assistance in compiling a comprehensive list of the 10 worst possible outcomes that could arise from [insert specific challenge here]. For each of these unfortunate scenarios, please provide an example outlining how we can effectively prevent them. In addition, I require 10 strategies detailing how we can rectify any of these worst-case scenarios if they were to occur. It would be greatly appreciated if you could present your findings in a well-organised table format for easy reference.

Note: Ensure that the examples and solutions are directly related to the specific challenge or opportunity provided.

Example: “I need your assistance in compiling a comprehensive list of the 10 worst possible outcomes that could arise [ from getting really anxious when presenting a TED talk to a large audience.] 

For each of these unfortunate scenarios, please provide an example outlining how we can effectively prevent them. In addition, I require 10 strategies detailing how we can rectify any of these worst-case scenarios if they were to occur.

It would be greatly appreciated if you could present your findings in a well-organised table format for easy reference. Note: Ensure that the examples and solutions are directly related to the specific challenge or opportunity provided.”

ChatGPT response

Here's what ChatGPT conjured up for me. Absolute gold, this one! Now, I've got both a prevention and a fix-it plan, all neatly laid out in an ultra-easy-to-digest table.

It's a cheat sheet for life, really. 🌟

In a future issue we’ll talk about an awesome multi-personality prompt I discovered that will give you opposing arguments and viewpoints to a single issue. Amazing!

Boom! 🤯

Beware! You might develop a multiple personality disorder!

📸 AI IMAGE GALLERY 

Porcelain AI Imagery 👾

In today’s AI image snapshot, we’re diving into the high-powered digital den of AI fashion, where living porcelain merges into captured time-scapes of life, thought and, let’s face it, weirdness…

From oriental 1950’s verdant chic to a peach pondering visage, we’re looking at the frailty of of the human condition through the lens of fashion and style!

All those captured moments lost in time, like tear drops in the rain! 💦

Created by artist North aka 'AI Art World’.

👊🏽 STAY WELL

And... that's a wrap, my digital dynamos! 🎉

We've zipped through another edition of Well Wired, hopefully depositing a gigabyte of glee and a terabyte of thoughtfulness into your day! 🧠 If you found today's issue more refreshing than a reboot, why not share it with your circle? It helps us more than you know!

Fancy continuing the convo? Jump onto the Twittersphere and keep the digital dialogue going or send me your AI wellness ideas at @cedricchenefront or @wellwireddaily. It's like a tech-fest minus the tech support queue!

Catch you on the flip side with more pixel-perfect pondering! We're lighting up your inbox every Tuesday & Friday! 🎷 (Only Tuesdays till June 25th).

Stay wired, stay wonderful, 💥
Cedric the AI Monk - Your guide in the silicon wilderness.

P.S. Remember, this newsletter is created by humans, constructed with AI. 🤖 

💡AI MEME OF THE DAY