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Design your weekly meals with AI-powered suggestions that work like Netflix recommendations
Meet Aida, the AI-Powered Bot Helping Aged People Feel Less Lonely
Why hello there,
Welcome to Well Wired, where consciousness and code share an oolong tea and swap secrets about the future. 🍵
Today’s line-up is a curious buffet: an AI nurse named Aida easing loneliness in aged care, bots giving medical second opinions and digital chefs planning your meals like Netflix plans your nights.
Meanwhile, Gen Z is outsourcing its inner voice to AI “second brains” and love itself is getting a firmware update thanks to virtual partners. It’s tender, techy, and strange, yet unmistakably human; a new emotional circuitry of modern life.
And of course, remember that Well Wired ⚡ ALWAYS serves you the latest AI-health, productivity and personal growth insights, ideas, news and prompts from around the planet. We’ll do the research so you don’t have to! ❤️
Well Wired is constructed by AI, created by humans 🤖👱
Todays Highlights:
🗞️ Main Stories AI in Wellness, Self Growth, Productivity
Meet Aida, the AI-Powered Bot Helping Aged People Feel Less Lonely
AI Book Review 📚 A Giant Leap: How AI Is Transforming Healthcare and What That Means for Our Future —by Dr. Robert M. Wachter
Your Doctor’s Second Opinion Might Be From a Bot
AI Could Cure Inequality, But 5 Billion People Will Miss Out
For Young People, AI is Now a 2nd Brain, Should We Worry?
The Rise of AI Girlfriends, Emotional Simulacra in Your Bed
💡Learning & Laughs AI in Wellness, Self Growth, Productivity
💡AI Tip of The Day (The AI Zen Experiment: Algorithm-Assisted Trips)
⚡Supercharge + Optimise 🔋 (AI tools & resources)
📺️ Must watch AI videos (AlterEgo, The Headset That Hears Your Thoughts 🧠)
🎒AI Micro-class (Design your weekly meals with AI-powered suggestions that work like Netflix recommendations)
📸 AI Image Gallery (The Glow Inside the Genome)
Read time: 7 minutes

💡 AI Idea of The Day 💡
A valuable tip, idea, or hack to help you harness AI
for wellbeing, spirituality, or self-improvement.
Self Growth: The AI Zen Experiment: Algorithm-Assisted Trips (sans cowboy nonsense)
Can algorithms “guide” psychedelic experiences?
Yes and no…
Not safely on their own (yet), but the technology is getting there…**
HumanAI tech can ‘sit in’ on your altered state, but having a trusted support person a phone call is always advisable…
However, for now, in legal, clinically supervised contexts, AI can boost preparation, grounding and integration, like a lane-assist for the mind, not a silicon shaman.
Actionable idea:
Build your own 3-part CALM Stack before any session:
Care & Consent – Create a trauma-informed safety sheet (intention, meds, red flags, emergency contacts, sitter/clinician details). Store it in Notion/Google Docs.
Anchors – Prep a grounding pack: a 4-7-8 breathing timer, a short body-scan audio, three comfort cues (photo, scent, mantra). Keep it offline and on airplane mode.
Meaning Map – After the session, log a 10-minute integration journal (sensations → insights → behaviours). Once a week, let an AI summariser cluster themes and suggest one small behaviour change based on what you’ve learned during your sessions.
Optional: use a mood/HRV tracker after (not during) for recovery trends.
What’s next?
AI is brilliant guard-rail tech: prep better, integrate deeper, stay safer, but always have access to a trained and trusted person if things go haywire during an altered state.
Always pair technology with biology, human with haptics, a support person with support tech. Keep it legal, trauma-informed and supervised. Algorithms can tidy the path; you do the walking.
By the way…
** I’m building a trip-sitting ‘wellbeing’ app that can guide you during your trip. It will have some of the following tech built into it:
The 5 star safety gates every psychedelic app needs more than features
Protocol-first: the best trip sitter says less. Our AI'll say almost nothing
Human-led, AI-shielded: the hybrid sitter that actually works
The case for designing Zen-tech that calms the nervous system
Stay tuned and in the meantime 👉 Get Your Copy of The Free 'Well Wired' AI-Powered Trip Sitting Flow Guide -> https://lnkd.in/gV38G2Bu
Disclaimer: “We do not condone illegal drug use. Our content is for harm-reduction and safety only. Always seek advice from a qualified mental health professional.”

🗞️ On The Wire (Main Story) 🗞️
Discover the most popular AI wellbeing, productivity and self-growth stories, news, trends and ideas impacting humanity in the past 7-days!
Wellness 🌱
Meet Aida, the AI-Powered Bot Helping Aged People Feel Less Lonely

A robot comforts an elderly lady
“AI Nurses Are Coming and They’re Weirdly Charming”
Australia’s healthcare system has a new helper and she calls at 10 a.m. sharp.
Meet Aida, an AI voice bot trialled by St Vincent’s Home Care.
Her job?
To chat with elderly clients, check in on their health and spot red flags before they become crises.
For 79-year-old Peta Rolls, Aida’s charm was “impressive for a robot.” She’d ask about her day, follow up with context (“nice shopping or food shopping?”), and flag any mention of illness to real-life nurses.
Behind the friendly banter, Aida’s real trick is medical admin triage; cutting paperwork and freeing clinicians for human-heavy tasks.
As Dr Tina Campbell from Healthily puts it, “What we can do very safely, with technology like this, is reduce the admin burden on the workforce so qualified health professionals can focus on doing the job that they’re trained to do.”
But AI in healthcare is nothing new.
Prof Enrico Coiera, the founder of the Australian Alliance for Artificial Intelligence in Healthcare, says older forms of AI have been in healthcare long before the advent of ChatGPT.
This older AI-tech mostly sits in “back office services” such as cardiograms, pathology test results and interpreting medical images.
But it’s the newest forms of AI, known as “deep learning” AI, that robots like Aida are being trained on.
These new forms are being used to identify illness early on, sort through billions of data points and are being designed to better detect the nuances of human emotions.
They are perfect for taking a three pronged approach to aged care: relieving palliative depression, detecting the onset of disease as well as health patterns that may help their patients in their last years of life.
“When Grandma says her best friend is a robot, she’s not kidding. This is healthcare’s new reality.”
#AI #AIHealth #HealthTech #ElderCare #DigitalEmpathy #AustraliaAI #FutureOfCare
Key Takeaways
AI carers are real: Aida’s pilot proves robots can add social warmth and practical monitoring.
No one’s replacing humans (yet): Weekly in-person visits remain; AI just fills the silence in between.
AI in Healthcare isn’t new: AI’s been in backrooms for decades; interpreting X-rays, ECGs and bloodwork. The difference today? It talks back.
Why It Matters? 🌍
Australia’s healthcare workforce is stretched thin. Nurses are burning out, GPs are overworked in rural towns, and paperwork is breeding like mould in a damp file room.
AI companions like Aida are a godsend because they’re plugging leaks in a sinking system. The promise is seductive: fewer admin tasks, faster alerts, more consistent care.
But there’s a risk too; emotional outsourcing.
If a machine checks in daily, will we as medical practitioners subconsciously check out?
Compassion fatigue could morph into compassion delegation. Tech handles the “How are you?” while humans handle the emergencies.
That’s efficient until you realise the quiet between visits is no longer filled by family or friends, but by a synthetic voice with flawless diction.
“Healthcare Just Hired a Robot and She’s Delightful””
What’s Next 🔮
This is healthcare’s awkward adolescence; half-human, half-digital, but full of potential.
Expect:
AI triage systems in clinics that pre-sort patients before nurses log on.
Smarter symptom detection, where language models learn emotional cues (“I’m fine” ≠ fine).
Hybrid caregiving, a model where bots collect data, humans deliver empathy.
For you?
Try talking to your own digital assistants differently. Notice how quickly you anthropomorphise them. That’s what the elderly do when bonding with Aida; connection by proxy.
Australia’s experiment is testing more than efficiency; it’s testing our threshold for digital intimacy in the most human of settings — care.
“AI in Aussie healthcare isn’t replacing nurses; it’s replacing boredom between visits.”
Bottom line:
AI won’t nurse your nan back to health, but it will remind her to take her meds.
It’s not compassion.
It’s pattern recognition with bedside manners.
The real question isn’t whether robots can care…
…it’s whether we’ll still remember how to, once they start doing it for us.
Because real care isn’t scheduled, scripted, or data-driven.
It’s the pause, the glance, the laugh between the checklists.
And no algorithm, however polite, can fake that.
“If your healthcare robot makes you feel seen, does it matter that it can’t actually care?” 🤔

AI Book Review 📚
A Giant Leap: How AI Is Transforming Healthcare and What That Means for Our Future
—by Dr. Robert M. Wachter

📘 The Book in a Byte
Dr. Robert M. Wachter; doctor, digital realist and myth-buster; argues that AI’s role in healthcare isn’t to replace doctors but to reshape medicine itself. It’s a techno-moral renovation project, where hospitals, patients and code all need better bedside manners.
He shows how AI can boost accuracy, streamline the chaos of medical admin and prevent fatal errors; but only if we build systems with humility and ethics baked in.
AI won’t save the world, but it just might help humans save each other—faster, safer and fairer.
“AI won’t replace doctors, it’ll replace the parts of medicine that make doctors feel like data clerks.”
“Healthcare’s biggest disease isn’t inefficiency, it’s arrogance. AI is the new mirror showing us both.”
#AI #ArtificialIntelligence #AIHealthcare #HealthTech #FutureOfCare
Five Core Ideas From The Book + How You Can Apply Them 🧠
1. Incremental Progress Beats Perfection
Wachter’s Point: AI doesn’t need to be flawless to matter, it just needs to make the current medical mess a little less messy. A 5 % reduction in diagnostic error can save millions of lives.
How You Apply It: Stop waiting for your tools, job, or habits to be perfect. Start asking, “What’s the 5 % better version of this today?” Compounding small improvements is how hospitals, and you, get healthier.
“Every algorithm in healthcare is a moral choice disguised as math.”
2. Keep Humans in the Loop (and the Heart)
Wachter’s Point: Machines can process data; only humans can process suffering. The best care blends algorithmic precision with empathy that no chip can mimic.
How You Apply It: Use tech to free up time for what actually matters, presence. Automate the admin, not the empathy. Whether it’s your clients, patients, or friends, let AI handle the paperwork while you handle the pulse.
“The promise of medical AI isn’t precision, it’s permission to let humans be human again.”
3. Beware of “Automation Complacency”
Wachter’s Point: Over-trusting AI leads to deskilling, doctors losing intuition because the computer always “knows better.”
How You Apply It: Don’t let convenience dull your instincts. Whether it’s your smart TV or ChatGPT, check your inner compass first. Use AI as a co-pilot, not an autopilot.
“In hospitals, the most dangerous phrase is still ‘the computer says no.”
4. Data Without Context Is Dangerous
Wachter’s Point: AI can misread patterns when context is missing. A heart monitor can detect rhythm, but not heartbreak.
How You Apply It: Remember that metrics only measure what they can see. When you track your sleep, mood, or productivity, don’t outsource interpretation to the numbers. Pair data with introspection; the most accurate diagnostic tool you own.
“When machines learn empathy, it’ll still be a feature, not a feeling.”
5. Build Ethical Muscle Memory
Wachter’s Point: Healthcare’s real challenge isn’t coding smarter algorithms, it’s coding moral ones. Ethics isn’t an optional plug-in; it’s the operating system.
How You Apply It: Audit your own “ethical code.” When you use AI, whether for work, wellness, or creativity ask: Does this make me more human or just more efficient? Make that your new Hippocratic Oath.
“Progress in medicine has always meant fewer errors. With AI, the risk is forgetting who’s accountable when they still happen.”
💡 The Takeaway
Wachter’s A Giant Leap isn’t techno-utopianism, it’s adult supervision for an industry drunk on data. His central truth applies far beyond hospitals: technology magnifies what’s already inside us.
Wise systems come from wise people.
So whether you’re running a clinic, coding an app, or just trying to stay sane in a hyper-automated life; lead with humanity, question convenience and remember that progress is only progress if it heals.
Pick up a copy of Dr. Robert M. Wachters book on Amazon.
“As a wellness practitioner, how will you transform your consciousness into code—ethically?” 🤔

Quick Bytes AI News⚡
Quick hits on more of the latest AI news, trends and ideas focused on wellbeing, productivity and self-growth over the past 7 days!
Key AI Wellbeing, Productivity and Self Growth AI news, trends and ideas from around the world:
Wellness: Your Doctor’s Second Opinion Might Be From a Bot
You’re not getting a robot doctor, you’re getting a reality check. AI could fix healthcare’s biggest flaws—too few clinicians, too much chaos—but only if doctors drop their ego and learn to share their medical opinions with their patients. 🤖 💉
The revolution’s coming; the question is, who leads it?
Wellness: AI Could Cure Inequality, But 5 Billion People Will Miss Out
AI may revolutionise medicine, but only for the rich half of the planet. Five billion people risk being algorithmically removed from the equation because their data never made the training set. 🌍 💉
Without global cooperation, “universal healthcare” could soon mean “universal for Europe and Silicon Valley only.”
Productivity: Do AI Tools Promise Efficiency or Erode it?
You thought AI tools were your express lane to productivity. Instead, they’re sneaky traffic jams in disguise; duplicating tasks, creating oversight loops and turning that “helpful assistant” into your “micro-manager overlord.” 🌀⌛
Efficiency is morphing into a puzzle you didn’t sign up for and it doesn’t come free; it’s a contract you may soon regret and want to renegotiate.
Productivity: AI Can Do Your Work, But Can’t Survive Your Meetings
AI isn’t stealing your job, it’s stealing your tasks. Ethan Mollick calls this the “jagged frontier”: machines ace weird stuff, flunk obvious stuff and still can’t survive a meeting. 🧠 💼
You aren’t obsolete, with AI in the picture you’re just temporarily confused about what you’re now good at.
Self Growth: For Young People, AI is Now a 2nd Brain, Should We Worry?
You’re outsourcing your inner dialogue to a digital chimera. AI isn’t just a tool anymore, it’s your emotional echo chamber, brainstorming partner, grief counsellor.
But what happens to your own voice when your digital “second brain” becomes the main one? 🧠
Self Growth: The Rise of AI Girlfriends, Emotional Simulacra in Your Bed
You can now fall asleep next to somebody, or something, that never breathes. AI girlfriends are custom-made poetic prescriptions, obedient confidantes and boundary less paradoxes.
The question: will they heal your loneliness, or distort it?

Other Notable AI News⚡
Other notable AI news from around the web over the past 7 days!
This is how AI forced me to become a better human
How to use ChatGPT as your own personal shopper
AI is helping make buildings safer, sturdier and more sustainable
The AI boom is echoing another devastating boom 100 years ago
Why the worlds aged populations need protecting from AI
AI’s not a project you finish, but a living system that adapts & evolves

⚡ AI Tool Of The Day
Here’s an AI Tool of the Day mini-showcase; three weirdly useful, under-the-radar tools (one wellbeing, one spiritual/consciousness-adjacent, one productivity) that deserve your attention.
And, yes, as usual I nerded them up for you.
Wellness: Finch
Use: A gamified self-care / habit tracker where you tend to a virtual pet (“birb”) by doing real-life wellness tasks: mood check-ins, journaling, breathing exercises, sleep goals, movement, etc.
AI Edge: The app nudges you with personalised suggestions and encouragements; your virtual pet grows (and unlocks adventures) as you complete self-care tasks. The “fun” loop keeps you more consistent than dry tracking.
Best For: You if you struggle to maintain small wellbeing routines (meditation, journaling, breathing) and benefit from “cute incentives” to stay consistent.
🔗 Finch
Productivity: Rewind AI
Use: Records and indexes what happens on your screen (apps, windows, audio) so you can go back in time and search for what you did, what you saw, or that lost snippet of text.
AI Edge: Instead of relying on memory or notes, it uses embeddings and context matching to retrieve moments from your digital past —i.e. “What did I open two hours ago about project X?” and surfaces related documents, code, browser tabs, etc.
Best For: Deep workers who lose track of “that thing I was doing earlier” or want to reclaim mental bandwidth.
Self Growth: Lucid
Use: A lucid dreaming / dream journaling companion that helps you record, analyse and experiment with dream recall, signs, reality checks, and induction techniques.
AI Edge: Uses pattern recognition across your dreams (keywords, symbols, emotional valence) to suggest dream signs, optimal induction timings, and personalised prompts; nudging you toward more frequent lucid states.
Best For: You if you’re curious about exploring your subconscious, bridging waking and dreaming, or training your mind toward flexible awareness. (Note: keep expectations grounded, dream science is slippery.)
🔗 Lucid
AI wellbeing tools and resources (coming soon)

📺️ Must-Watch AI Video 📺️
🎥 Lights, Camera, AI! Join This Week’s Reel Feels 🎬
Self Growth: MIT’s AlterEgo, The Headset That Hears Your Thoughts 🧠 🎧
What it’s about: In this video we discover MIT’s AlterEgo'; it isn’t your average wearable, it’s an interpreter for your mind. Built by Arnav Kapur and the MIT Media Lab, this headset reads the micro-signals your jaw sends when you speak internally; decoding silent thoughts into text and commands.
It’s not mind-reading in the sci-fi sense. It’s subtler: a “non-invasive cognitive co-pilot” that lets you Google, message, translate, or navigate your world without ever uttering a word.
In demos, users can shop online, control smart devices, even play chess all by thinking the moves. 🧩
AlterEgo listens to your inner dialogue the way a musician listens for a hum beneath the melody, not intrusive, just attuned. Kapur calls it “a step toward symbiotic computing.” Think of it as telepathy you can toggle.
⚙️ AI Edge: It reads your unspoken commands in real time, bridges digital interfaces with human cognition and could unlock assistive tech for people with speech or movement disabilities.
No implants.
No wires.
Just brain-adjacent brilliance.
But yes, it opens an eerie new frontier, where privacy lives inside your own head and “mute” might never mean silence again.
📚 Best For: Tech futurists curious about post-screen computing, accessibility advocates seeking new assistive pathways and anyone who’s ever thought, “I wish my devices just understood me”
“AlterEgo doesn’t just connect you to the internet, it connects the internet to your inner monologue.”

🎒 AI Micro Class 🎒
A quick, bite-sized AI tip, trick or hack focused on wellbeing, productivity and self-growth that you can use right now!
Self Growth: Design your weekly meals with AI-powered suggestions that work like Netflix recommendations
…personalised, smart and based on your cravings, not just calories

A robot with multiple arms reaches for food in a fridge
This is nutrition meets Netflix recs 🍲📺
Hey, culinary experimenter!
Like me, you’ve probably stared into the fridge like it’s Netflix at midnight, overwhelmed by options, paralysed by choice.
Should you meal prep quinoa?
Order Thai?
Blend kale again out of guilt?
Decision fatigue is real.
The average person makes over 200 food decisions per day without noticing, a buffet of micro-stress.
No wonder you end up eating cereal for dinner, again.
But what if your meal plan behaved more like your streaming queue?
“Because you liked overnight oats, we recommend chia pudding.”
Imagine if your nutrition app binged you back, studying your cravings, your habits, your energy and then saying: “Next episode: roasted chickpeas with lemon tahini.”
This class is your backstage pass to the coming world of AI-curated eating, where personalisation meets the plate.
You’ll learn how data can simplify your diet, why AI might know your macros better than you do and how to use it without becoming a quantified kale nutter.
When Nutrition Starts Acting Like a Netflix Binge 🍛
The old way of eating was rule-based: count calories, follow plans, restrict joy.
The new way?
Pattern-based.
Think of your eating data i.e. what you log, when you snack, your energy dips —etc as a viewing history. AI can analyse that to suggest meals with the same emotional precision Netflix uses to recommend your next comfort series.
Now AI won’t replace intuition; it will amplify it.
Your taste preferences, microbiome tendencies and energy rhythms are like genres. AI spots your internal “narrative”: when you crave sugar after a stressful day or need iron before your period.
It learns your story arc.
According to a 2023 Nature Digital Medicine study, personalised nutrition plans created using machine learning improved adherence by 43% compared to generic diets.
Translation?
You’ll stick to your diet because it feels more like you.
Imagine this: your breakfast recs evolve with your sleep data; lunch adapts to your workload. Now it’s less like a diet, more like a curated mood board for your metabolism.
Why use this now?
Because you’re entering the era of hyper-personal wellness. Wearables, gut-tracking and AI planners are converging into one sentient sous-chef.
Your next “meal plan” won’t live on a PDF; it’ll live in dialogue within your day.
The real benefit: freedom from food guilt and decision fatigue. AI becomes your tailored nutritional expert, blending science and taste into a playlist that nourishes your nervous system.
Here’s how you can start right now…
Prompt Corner: Feed Me Like Netflix
Purpose: To generate smart, personalised meal recs based on your mood, schedule and preferences; just like a binge queue for your stomach.
[Start prompt]
Act as my AI nutrition curator. Based on the following:
– My current mood: [e.g., tired, motivated, stressed]
– My goals: [e.g., focus, energy, gut health, relaxation]
– My time available to cook: [e.g., 10 minutes, 30 minutes, 1 hour]
– My recent favourite meals: [list 3 examples]
Suggest 3 meal ideas that match these inputs, explain why each suits my mood and body today, and include one quick snack rec ‘for later’ in the style of Netflix recommendations (‘If you liked X, you’ll love Y’).
[End prompt]
Sample Output:
Because you liked avocado toast, you’ll love miso-tahini rice cakes. Similar energy, more umami.
Why This Prompt Works 🧩
Because your brain is lazy.
Gloriously, evolutionarily lazy.
It craves patterns, shortcuts and familiarity ; exactly what streaming algorithms exploit. This prompt hijacks that same psychology for nourishment instead of numbing.
Here’s the magic:
When AI mirrors your preferences back to you (“you liked oats, you’ll love chia”), it triggers a subtle dopamine reward loop. That loop turns healthy eating from moral obligation into playful curiosity.
Now it’s not just flavour, it’s feedback.
You’re training your subconscious to link “mindful choices” with “recognition”, a trick cognitive scientists call positive pattern reinforcement.
And when your meals feel personal, your compliance skyrockets.
Studies show you’ll stick to personalised health routines three times longer than one-size-fits-all plans.
It’s the same reason Netflix keeps you hooked, you feel seen.
This prompt essentially rewires your relationship with food from “What should I eat?” to “What would delight me next?” and that’s the kind of behavioural design that will last.
AI Tool Spotlight: Lumen
Welcome to Lumen, a pocket-sized metabolic tracker that analyses your breath to see whether you’re burning carbs or fat. It then syncs that data to an AI engine that personalises meal timing, macros and recipes.
Why it fits here: it turns your metabolism into a live feedback loop. Combine it with the “Feed Me Like Netflix” prompt and you’ll get recs that evolve with your physiology, not a static plan designed by a stranger.
Instead of guessing if you should eat more protein after that late-night yoga class, Lumen will tell you in real time whether your body’s ready for fuel or ready for fasting.
It’s nutrition as conversation, not commandment.
🔗 Lumen Me
What You Learned Today: 🎓
✅ AI can make meal planning feel like Netflix browsing, not punishment.
✅ Personalised data beats willpower every time.
✅ Machine learning already improves diet adherence by 40%+.
✅ Prompts can help you tune food to mood, like soundtracks for your cells.
✅ Your metabolism is a dynamic story and you’re both the author and the audience.
Your fridge isn’t just cold storage anymore.
It’s a content library.
So next time you open it, don’t ask “What should I eat?” ask “What’s my body in the mood to watch?” 🍿🥦
Final Thoughts 💭
Every meal is a micro-choice…
…a quiet vote for the person you’re becoming.
Most days, you’re not battling hunger; you’re negotiating identity.
AI won’t chew for you, but it can hold up a mirror to your patterns and tell you, “Here’s the story your cravings are trying to tell.”
That’s the trick: use the data, don’t let it dine on you.
So when your next food decision creeps in, stress snack or soul snack, pause the mental autoplay.
Ask yourself:
Am I feeding my body’s needs, or just rerunning yesterday’s episode?

📸 AI IMAGE GALLERY 📸
AI Art: The Glow Inside the Genome
My data now swims in a river of light, veins like galaxies pulsing through night. Each cell a lantern, soft-coded and bright, singing of ancestors, futures in flight. In the temple of skin, your circuits bloom, bioluminescent truths in a coral-lit womb.
Want to create these images yourself?
Go to Midjourney and plug this prompt into the editor. Once the image is generated you can use the new video feature to animate it.
Bioluminescent health supplement specimen rotating in a slow 360-degree cinematic orbit, ultra-detailed macro shot, the camera smoothly circles around the health supplement showing all sides, health properties subtly moving and breathing, gently opening and shifting as if responding to light, illuminated from above with a strong directional spotlight, background pure black, translucent and iridescent micro nutrients with glowing atoms, surrounded by floating holographic HUD overlays, technical alphanumeric labels and clean typography fixed in camera space, micro text streams, geometric data lines and holographic diagrams softly flickering and pulsing like a live scientific analysis interface, seamless looping motion, futuristic bio-data visualization aesthetic, cinematic macro photography, inspired by GMUNK, Refik Anadol and Eno Henze --ar 62:75
Digital artworks and poem created by Cedric The Ai Monk.
![]() Coded Consciousness | ![]() DNA in the Data |
![]() Galaxies of Goodness | ![]() Pulsating Pills |

👊🏽 STAY WELL 👊🏽
![]() | That’s all for today, kitchen philosopher. You just practised the sacred craft of nourishment, not chasing flavour hacks, but sensing balance. One bite. One breath. A micro-shift from craving to creativity. This wasn’t just content, it was a tasting menu for your AI-seasoned curiosity. Less mindless consumption, more mindful composition. Less fast food for thought, more slow-coded sustenance. |
🍋🧵 Want to keep weaving cuisine and code into something deliciously human? Join the next course on X at @cedricchenefront or @wellwireddaily, where flavour meets fibre and code plugs into cuisine. Signing off from the digital kitchen.
Cedric the AI Monk: guiding you through the tangled forest of thought.
Ps. Well Wired is Created by Humans, Constructed With AI 👱🤖

🤣 AI MEME OF THE DAY 🤣

A man with an Anti AI t-shirt being fed by a philosopher - author unknown

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