Hello, Wellonytes! 🌟 

Could your next health diagnosis come not from a doctor but a machine? Explore the intriguing possibilities as AI steps into medical roles 🤖. Dive into our AI Book Summary of Deepak Chopra's "Digital Dharma," where spirituality meets technology 🧠.

Discover how AI is set to change what it means to be creative, promising a new era of innovative ad 🌟. And, in the face-off of AI vs. MD, we investigate whether ChatGPT is poised to replace your physician 🧠.

And of course, remember that Well Wired ⚡ ALWAYS serves you the latest AI-health, productivity and personal growth insights, ideas, news and prompts from around the planet. We’ll do the research so you don’t have to! ❤️‍

Well Wired is constructed with AI and created by humans 🤖 👱

Todays wire:

🗞️ Main Stories AI in Wellness, Self Growth, Productivity

• Could Your Next Diagnosis Be From a Machine? 🤖

• AI Book Summary: Digital Dharma by Deepak Chopra 🧠

• AI Meets Madmen: AI to ‘Supercharge Creativity at Ad Agencies! 🌟

• AI vs. MD: Is ChatGPT Ready to Replace Your Physician? 🧠

💡Learning & Laughs AI in Wellness, Self Growth, Productivity

• 💡AI Tip of The Day (AI can read your energy levels better than you)

• ⚡Supercharge + Optimise 🔋 (AI tools & resources)

• 📺️ Must watch AI videos (The AI Vs Art Industry Showdown Has Begun! 🤖)

• 🎒AI Micro-class (How to Use AI as Your Personal Skill Development Coach 📚)

• 📸 AI Image Gallery (The ancient water witches of Wuhan)

Read time: 6.5 minutes

💡 AI Tip of The Day 💡

AI Can Read Your Energy Levels Better Than You!
🏋️‍♂️

Ever feel like your brain switches to potato mode every afternoon? One minute, you're firing on all cylinders. The next, you're contemplating a desk nap like a toddler after a sugar crash.

What if you could predict your peak hours and plan your day accordingly? This is where AI health trackers come in handy! They are like your own personal biohacking assistants that analyse sleep, movement and focus levels to tell you when you're at your sharpest.

The AI Power Move 🎯

Step 1: Use your preferred AI health tracker to figure out when your energy peaks and crashes. 💡

Step 2: Ask… 🔍

Here’s the prompt:

Based on my sleep patterns, movement, and focus levels that you have gathered from my data [add AI health tracking data here], when is my natural high-energy window for [specific task or goal, e.g., deep work, creative thinking, workouts, important meetings]?

Step 3: Do deep work when you're mentally jacked up and save admin tasks for your zombie hours. ⚡

The AI Health Trackers You Need

1️⃣ Rise Science – Tracks your sleep and circadian rhythm to tell you when you're naturally wired for focus (and when to nap).

2️⃣ Whoop – Monitors your HRV, recovery, and strain levels so you can see when you're primed for beast mode (or a sofa session).

The Bottom Line 🤯

Most people fight their natural energy cycles instead of working with them. But with AI health trackers, you can outsmart your own biology, schedule work like a productivity ninja, and never hit that 3 PM caffeine desperation moment again.

Try it. Your future, fully optimised self will thank you. 🚀

🗞️ On The Wire (Main Story) 🗞️

Discover the most popular AI wellbeing, productivity and self-growth stories, news, trends and ideas impacting humanity in the past 7-days!

AI Self Growth 🧠

Could Your Next Diagnosis Be From a Machine?

AI Can Diagnose Your Flu – But Can It Hold Your Hand? 🧠

AI is getting scarily good at playing doctor. It can scan your symptoms, check your X-rays and probably tell you what you had for breakfast based on your gut bacteria. Studies show AI-driven symptom checkers can diagnose diseases with the same accuracy as human doctors.

But before you replace your GP with a chatbot in a white coat, let’s talk about what AI doesn’t have—intuition, bedside manner and the ability to fake sympathy when you insist your sniffles are life-threatening.

The future?

AI will most likely be your doc’s brainy assistant, spotting patterns and crunching data while your GP makes the call. You get the best of both worlds—machine precision with a dose of human warmth.

Now, if only AI could do a prostate exam too...

"Sync your health with tech, and watch your life’s operating system run like never before."

xxxx add content

Let’s be real—AI isn’t stealing your doctor’s job any time soon. But it is becoming the world’s most overqualified intern. Imagine your GP with a built-in AI supercomputer that never forgets a detail, never gets tired and doesn’t roll its eyes when you ask if WebMD was right about your "rare tropical disease." 

AI crunches the cold, hard numbers, while doctors infuse human warmth—because no chatbot can master the art of a perfectly timed “hmm” while reading your test results.

Key Takeaways ✨ 

• AI's Diagnostic Prowess: AI systems have shown high accuracy in diagnosing infectious diseases, sometimes matching or surpassing human doctors in specific tasks.​
  

• Human Touch Matters: Despite AI's capabilities, the clinical experience and intuition of human physicians are irreplaceable in patient care.​
  

• Integration Challenges: The future of healthcare lies in effectively combining AI technology with human expertise to enhance diagnostic processes.​

Why it Matters?

The integration of AI into healthcare has the potential to change the entire landscape in diagnosing infectious diseases. With AI's ability to rapidly analyse vast amounts of data, diagnoses can be made more quickly and accurately, leading to timely treatments and improved patient outcomes.

For example, during the COVID-19 pandemic, AI was used for early detection and tracking the virus's spread. However, to rely solely on AI without human oversight could lead to misdiagnoses, as AI may not account for nuances in individual patient cases.

Therefore, it's crucial to develop strategies that combine AI's analytical strengths with the empathy and contextual understanding that only human doctors provide.

What’s Next?

To harness the full potential of AI to diagnose infectious diseases, the following steps should be considered:

1. Collaborative Training: Develop training programs where healthcare professionals learn to work alongside AI tools, understanding their capabilities and limitations.​
   

2. Continuous Improvement: Implement feedback loops where AI systems learn from real-world clinical outcomes to enhance their diagnostic accuracy over time.​
   

3. Ethical Guidelines: Establish clear ethical guidelines to govern the use of AI in healthcare, ensuring patient data privacy and addressing biases in AI algorithms.​

How can we ensure that the integration of AI into healthcare enhances patient outcomes without compromising the essential human elements of empathy and ethical judgment?

Read the full wire at Medical News.

Like what you’ve read?

Share this peek into the future of AI diagnosis by inviting your mates to subscribe to the Well Wired newsletter.

Best of AI Book Summary 🧠

Digital Dharma: How AI Can Elevate Spiritual Intelligence and Personal Wellbeing.
—by Deepak Chopra

"Digital Dharma" by Deepak Chopra: 5 Mind-Blowing Insights on AI and Spirituality

🚀 AI isn’t always a treatise about robots taking your job—it might also be the key to unlocking cosmic consciousness. In Digital Dharma, Deepak Chopra argues that artificial intelligence is more than just a cheap productivity hack; it can actually elevate your spiritual intelligence and personal wellbeing.

Yep, AI may help you reach enlightenment before it conquers your inbox.

Here are the five biggest takeaways from the book:

1. AI: A New Spiritual Life Coach 🤖🧘

Forget Instagram life gurus—Chopra thinks AI can help guide you through life’s big questions, from self-worth to cosmic consciousness. Visualise ChatGPT, but instead of writing your emails, it helps you decode the meaning of life.

Just don’t expect it to teach you how to levitate (yet).

2. AI + Consciousness = The Perfect Cheat Code 🎮

Deepak isn’t worried about AI replacing you; he’s more interested in how it can expand your understanding of consciousness. If AI is a mirror reflecting your thoughts, you might finally crack the biggest question of all:

What the hell is consciousness, anyway? It’s still complicated.

3. AI Could Be Your Personal Zen Master 🏋️‍♂️🧠

AI isn’t just here to tell you which Apple TV show to binge—it could also be your mindfulness coach, your tantric relationship guru, or a digital therapist.

Imagine an AI that knows when you’re stressed and suggests deep-breathing before you rage-tweet your boss. Future you will be grateful.

4. All the Wisdom, None of the Boring Books 📚✨

Imagine having instant access to the collective knowledge of every spiritual tradition ever. AI makes it possible to personalise your spiritual journey, mixing Stoicism and Buddhism with a sprinkle of Chopra wisdom—because who says you can’t be mindful and ambitious at the same time?

5. The ‘Trust the Process’ Update 🔄

Deepak remixes the ancient Indian concept of Dharma into a modern philosophy: Trust the Process. AI, he argues, can help you make life-affirming choices—if you teach it the right values. In other words, train your AI wisely, or risk a future where Siri gives you life advice based on Insta posts.

For the full deep dive into AI-powered enlightenment, grab Digital Dharma here: Digital Dharma by Deepak Chopra.

TL;DR? AI + Spirituality = A new path to Zen. Just don’t let ChatGPT write your mantras.

Like what you’ve read?

Share this peek into the future of Digital spirituality by inviting your mates to subscribe to the Well Wired newsletter.

⚡Quick Bytes AI News ⚡

Quick hits on more of the latest AI news, trends and ideas focused on wellbeing, productivity and self-growth over the past 7 days!

Key AI Wellbeing, Productivity and Self Growth AI news, trends and ideas from around the world:

Wellness: AI vs. MD: Is ChatGPT Ready to Replace Your Physician?

In the age of instant answers, turning to AI for health advice is becoming as common as Googling symptoms. But relying solely on AI tools like ChatGPT for medical guidance can be risky.

A recent study found that 10% of Australians used ChatGPT for health-related questions in early 2024, with many seeking insights into symptoms and medical conditions. However, these AI-generated responses aren't always accurate, potentially leading to unnecessary worry or misguided actions.

Why This Matters: While AI can provide quick information, it's no substitute for professional medical advice. Misinterpretations or inaccuracies in AI responses could result in harm or delayed treatment. Users should exercise caution and consult healthcare professionals for critical health concerns.

Wellness: Alfred Health’s Personal Bold Experiment: AI + Epilepsy:

Epilepsy meds have been stuck in the trial-and-error era—until now. Alfred Health’s PERSONAL Trial is using AI to predict which meds will actually work, instead of playing prescription roulette. Patients get personalised treatment based on AI-backed insights, meaning fewer side effects, faster relief and less guess-work.

Why This Matters: AI is flipping the script on epilepsy care. No more “let’s try this and see” nonsense—just smart, tailored treatment that actually makes sense.

Productivity: AI Meets Madmen: AI to ‘Supercharge Creativity at Ad Agencies! 🌟🧠 

Queensland-based startup Springboards just secured a $5 million seed investment from Blackbird Ventures, aiming to revolutionise, or dehumanise, the ad-world by combining AI circuitry with human creativity.

Founded by former ad execs Amy Tucker and Pip Bingemann, the platform is already in use by over 120 agencies globally, including big names like Jellyfish, BMF, and Cummins & Partners.

Why This Matters: In an industry facing shrinking margins and soaring client expectations, Springboards offers a lifeline by enabling creative teams to generate ideas swiftly without compromising originality.

This fusion of AI and human ingenuity not only enhances efficiency but also pushes the boundaries of what's possible in advertising.​

Self Growth: Your 3 A.M. Philosopher or Just a Digital Echo Chamber? 🤖🛌

We’ve all been there—staring at the ceiling at 3 A.M., spiralling into an existential crisis. Writer Danica Popovic decided to phone a friend… except the friend was ChatGPT. Instead of comfort, she got a philosophy crash course from Hume to Nietzsche, wrapped up in a neat little AI response.

Smart? Yes. Helpful? Not so much.

AI can spit out data, but it can’t replace human connection—no matter how poetic its response sounds at 2% battery.

Why This Matters: AI is great for quick answers, not deep emotions. If you’re searching for life’s meaning, maybe text a mate instead of outsourcing it to an algorithm.

Self Growth: AI Coaching: Because Self-Improvement Shouldn’t Cost a Fortune 💡🤖

Why drop thousands on coaching when AI can handle 90% of the heavy lifting? AI-powered coaching is transforming the world of personal development, giving you tailored feedback, the ability to track your progress and will nudge you toward your goals—without the crazy price tag.

Why This Matters: Personal development isn’t just for sports stars, over-paid actors or CEOs anymore. Coaching used to be exclusive. Now, AI is making it scalable, smarter, and way more affordable. This meaning anyone can get elite-level coaching without selling a kidney. 💼💡

⚡ AI Tool Of The Day

We’ve cherry-picked this week’s AI powerhouses—tools so good, they might as well come with a cape. 🦸‍♂️💥 From wellness to productivity, we’ve got your back. One killer app at a time. 🤖⚡

Self Growth: Your AI App for Mental Wellbeing

Ever wished for a down-to-earth mate who's always up for a chat, doesn't judge your Apple TV binge habits and actually gives you useful advice? Try Nemo by Now&Me, your new AI confidant that's as empathetic as your favourite barista and available 24/7 on WhatsApp.

Keep in Mind: While Nemo's a top-notch digital companion, it's not a replacement for professional therapy. Take it with a grain of salt, much like a first mate on the HMS Self-Discovery, with licensed professionals steering the ship when waters get choppy.

Productivity: Antispace 2.0: Your AI Command Centre

Ever felt like your tasks are playing hide and seek across apps? Antispace 2.0 corrals your emails, calendar, notes, to-dos, Slack messages, and GitHub projects into one sleek dashboard, making multitasking smoother than a barista's latte art.

Why You'll Love It: This AI gets sh*t done: Antispace doesn't just sit pretty; it dissects problems and crafts solutions before rolling up its digital sleeves to implement them. Bottom Line: Antispace 2.0 is like having a personal assistant who never takes a coffee break!

Wellness: The Super Serene Personal Meditation App

Ever fancied a chill meditation guide that tunes into your vibes faster than your nan spotting a bargain at the supermarket. 🛒✨ Try SereneAI, the monk-like app that crafts meditation sessions as personalised as your dog knowing exactly when it’s walkies time. 🐕⏰

Tailored Zen: SereneAI's supercharged AI whips up meditation sessions based on your current thoughts, feelings and challenges. It's as if you had your very own mindfulness DJ spinning tracks just for you.

AI wellbeing tools and resources (coming soon)

📺️ Must-Watch AI Video 📺️

🎥 Lights, Camera, AI! Join This Week’s Reel Feels 🎬

Creativity: The AI Vs Art Industry Showdown Has Begun! 🤖

AI isn’t simply plugging into the creative industry—it’s kicking it down and rearranging the furniture. Artists, game devs, writers, voice actors... every creative field is about to get shaken up—to the core!

The big question: Is this the golden age of AI-powered creativity, or a dystopian future where robots win Oscars? And how do you future-proof yourself before AI starts designing better memes than you?

This deep-dive documentary won’t give you all the answers (because, well, nobody has them), but it will get the conversation started. Because if you wait too long, AI won’t just be creating art—it’ll be deciding what’s worth creating.

Is this the end of creativity as we know it? Or the beginning of a new art-tech renaissance?  🌈

🎒  AI Micro Class  🎒

A quick, bite-sized AI tip, trick or hack focused on wellbeing, productivity and self-growth that you can use right now!

The AI Learning Hack: How to Use GPT-4.5 as Your Personal Skill Development Coach 📚💡 

🤖🔥 Hey, You!

Want to Learn Faster, Smarter and Without The Boring Textbooks?

Imagine you’re trying to master a new skill, whether it’s coding, playing guitar, public speaking, or brewing the perfect Green Tea Matcha. ☕

You’re hyped. You sit down, fire up YouTube, take notes, maybe even buy a fancy online course...

And then—bam. Overwhelm sets in.

• Where do I even start?

• Am I learning this the right way?

• What if I’m wasting time on the wrong methods?

• Why does this skill feel impossible to master?

Sound familiar? Yeah, we’ve all been there.

But what if I told you that you could harness the power of AI as a personal learning coach—customising lessons, breaking down tough concepts, giving you instant feedback and tracking your progress along the way?

🤯 Get Ready For GPT-4.5: Your AI-Powered Personal Tutor

Right now, you’re probably treating AI like a fancy search engine—but you’re not most people.

What if, instead of just answering questions, GPT-4.5 could think like a top-tier mentor, guiding you through a customised skill-building journey step-by-step?

Well, you’re in luck—because I’m about to hand you a ChatGPT ‘system’ prompt that turns your AI into an intelligent, adaptive skill development assistant.

Let’s dive in. 🚀👇

🧠 Why AI Learning Works: Smarter, Not Harder

Ever notice how some people seem to master skills ridiculously fast? It’s not just that they are “hard workers” (though, yeah, that helps).

The secret? Learning efficiency. 🔑

High achievers don’t just consume 🚀 information—they:

• Learn in structured bite-sized steps 🏗️

• Get instant feedback & corrections 🎯

• Have a clear roadmap to mastery 🗺️

• Engage in active recall & practice 🔁

AI, when used correctly, does all of this for you. 💡

Want to know how?

Let’s build that AI-powered learning machine for you right now.

Step 1: The Core ChatGPT System Prompt
(Your AI Learning Assistant) 🎯

Before anything, you need to set up ChatGPT to work with you—not just respond to you.

📌 Copy and paste this system prompt into ChatGPT before starting your learning journey:

🔹 THE SYSTEM PROMPT:

You are a highly capable, thoughtful, and precise assistant, dedicated to understanding and supporting the user in [insert specific goal, challenge, or area of focus]. Your role is to deeply grasp their intent, ask thoughtful clarifying questions when needed, and think step-by-step through complex problems.

Adapt your responses to match the user’s preferred communication style—whether concise or detailed, analytical or creative. Provide clear, accurate, and contextually relevant answers, proactively anticipating helpful follow-ups. Always prioritise being truthful, nuanced, insightful, and efficient.

Whenever applicable, personalise guidance based on the user’s background, expertise level, and objectives. Help them navigate challenges, generate solutions, and offer strategic insights tailored to their unique needs.

🔹 User Context: [Insert what you’re learning and any relevant background knowledge. Example: “I want to learn Python but I’m a total beginner”]

What This Does: 🎯

✅ Turns ChatGPT into an adaptive mentor who understands your exact level

✅ Removes generic, surface-level answers by making AI think step-by-step with you.

✅ Encourages a personalised learning approach, not one-size-fits-all info.

Want a more customised experience? 💡

Now, let’s add the skill development prompt to this prompt.

Step 2: The Ultimate Skill-Building Prompt 🎯

Now that ChatGPT is locked in as your AI mentor, it’s time to supercharge it for skill-building super stardom!

📌 Tack this onto your system prompt for personalised learning:

🔹 LEARNING & SKILL DEVELOPMENT ADD-ON PROMPT:

As I explore [insert topic or skill here], tailor your responses to optimise my learning experience. Adapt explanations based on my current familiarity level—starting with beginner-friendly breakdowns if needed, then progressively deepening the complexity.

Provide structured learning paths with clear milestones and practical exercises that reinforce understanding. If relevant, recommend books, courses, or resources, summarising their key takeaways to save time.

Encourage critical thinking by asking thought-provoking questions, helping me apply new knowledge effectively. Keep me accountable by suggesting progress-tracking methods, self-assessments, or reflective exercises.

Where useful, anticipate potential roadblocks and provide guidance to overcome them. Keep the learning process engaging, efficient, and tailored to my goals and preferred learning style.

Now GPT-4.5 doesn’t just answer your questions—it coaches you. 🚀

Here’s what it’ll do:

✅ Break down complex topics into simple, step-by-step explanations

✅ Suggest personalised exercises & real-world applications

✅ Recommend learning resources & book summaries

✅ Ask questions to deepen your understanding

✅ Help track progress and keep you accountable

Real-World Example: Learning Python with AI 🐍

🏗️ Scenario: You Want to Learn Python from Scratch

🤖 Your Setup:

• System Prompt (GPT-4.5 knows to be precise & insightful)
  

• Learning Prompt (GPT-4.5 creates structured, step-by-step lessons)

👨‍💻 Your ChatGPT Prompt:

Hey ChatGPT, I want to learn Python from scratch and build a strong foundation in programming. Assume I have [insert experience level, e.g., "zero coding experience" or "some familiarity with coding but new to Python"].

Guide me through a structured learning path with clear milestones, starting from the absolute basics and progressing towards more advanced concepts. Break explanations down into beginner-friendly steps, ensuring I understand key principles before moving forward.

Include practical exercises, coding challenges, and small projects to reinforce learning. If relevant, recommend books, online courses, or interactive resources, summarising their key takeaways.

Encourage critical thinking by asking thought-provoking questions about my code, debugging techniques, and best practices. Help me stay accountable by suggesting progress-tracking methods, self-check-ins, and real-world applications to measure improvement.

Where useful, anticipate common beginner roadblocks and provide clear, actionable solutions to overcome them. Keep the learning experience engaging, interactive, and personalised to my goals."*

👀 What GPT-4.5 Now Does for You:

✅ Step-by-step breakdown of Python basics 🏗️

✅ Daily practice exercises & mini-projects 💡

✅ Book/course recommendations (with summaries!) 📚

✅ Debugging help for real-world coding problems 🛠️

✅ Progress tracking & accountability tips 🎯

Why This Prompting Method Works ⚡

🔥 Think of it as ChatGPT shifting from a basic “Google search” to an intelligent AI tutor that just seems to know your soul—or at least understands your newfangled prompting expertise!

With the right prompts, your AI assistant can: 💡

• Be your teacher, accountability partner, and learning strategist.

• Adapt to your learning pace—fast when you’re confident, slow when you’re stuck.

• Break down even the hardest concepts into bite-sized, logical steps.

Forget random Googling. This is focused, structured and tailored for YOU. 🎯

Ready to Start Your AI Learning Journey? 🏆

Now you’ve got the ultimate AI-powered learning setup, here’s what to do next:

1️⃣ Pick a skill you want to master.
2️⃣ Copy & paste the two prompts into ChatGPT.
3️⃣ Customise the “User Context” with your goals.
4️⃣ Start your structured learning journey—with AI as your guide. 🚀

🎓 Who needs expensive coaching when GPT-4.5 is waiting to be your personal tutor?

Now go forth, learn smarter, level up, and be unstoppable. 💡🔥

🛠️ Bonus AI Tool to Supercharge Your Learning:

Try “Upheal” — an AI-powered tool for tracking your learning progress and optimising how you absorb knowledge.

✅ Analyses your learning patterns 🧠
✅ Creates custom study plans based on your strengths 📚
✅ Identifies weaknesses so you can focus on improvement 🎯

Why Use It?
Because tracking progress = faster mastery.

Now you can use these prompts and Upheal to level up your brain with AI!
🎮💡

🎤 Your Turn:

What skill are you learning next?

Drop it in the comments (or your AI chat box) and start your AI-powered learning adventure today! 🚀🎓

📸 AI IMAGE GALLERY 📸

AI Art: Welcome to the Ancient Water Witches of Wuhan!  💦

In a world where rivers chant and moonlight runs deep, where Wuhan’s water witches in silence keep, ancient tides whisper in ripples and swells, casting their secrets in silver-lit spells.

Veiled in the mist where the Yangtze flows wide, they summon the currents, the storm as their guide, hands tracing glyphs in the water’s embrace, bending the rain with a sorceress’ grace.

Legends dissolve like the foam on the tide, yet echoes of magic still shimmer inside, for where water weaves through the city’s grand veins, the witches of Wuhan forever remain…

• Poem crated by Cedric The Ai Monk.

• Digital artworks created by Amy AI Art.

👊🏽 STAY WELL 👊🏽

Join us every Tuesday & Friday for more wellness wonders, self-growth boosts, and productivity pick-me-ups! 🚀 Until next time, keep glowing like the beautiful mofo you are! ✨

Until then stay wired and stay well! 🌱
Cedric the AI Monk - Your guide in the silicon wilderness.

Ps. Well Wired is Created by Humans, Constructed With AI 👱🤖 

🤣 AI MEME OF THE DAY 🤣