Welcome humans!

Dive into today's Well Wired, where AI not only augments your daily life but reshapes your potential and purpose!

Imagine never forgetting a detail again with the latest AI wearable 🧠. One in five doctors now enhance their clinical practice with insights from ChatGPT 🩺.

Tune into your inner thoughts with Neurable's mind-reading headphones, offering a playlist straight out of your subconscious 🎧. Find your calling with AI that illuminates a greater sense of purpose at work 🙌.

Get ready for an issue packed with revolutionary tools and insights that promise to expand your horizons!

Remember, Well Wired ⚡ always serves you the latest AI-health, productivity and personal growth insights, ideas, news and prompts from around the planet. We’ll do the research so you don’t have to! 🤖❤️‍🧬⚡

🚨 Note: Apologies for the delay in delivery the past few weeks, it’s been a tough personal time. Luckily I’ve had AI to help with some of the load! 🤖 Thanks for your understanding and support during this challenging time.🚨

Todays wire:

🗞️ Main Stories AI in Wellness, Self Growth, Productivity

• This AI Wearable Will Help You Remember Everything 🧠

• One in Five Doctors Use ChatGPT in Their Clinic 🩺

• AI-powered mind reading headphones by Neurable 🎧

• AI could help you find a greater sense of purpose at work 🙌 

• Create a simple ChatGPT prompt to learn faster ⚡

• AI Godmother teaches AI to build new worlds! 🌍

💡Learning & Laughs AI in Wellness, Self Growth, Productivity

• ⚡Supercharge + Optimise 🔋 (AI Tools & Resources)

• 📺️ Must watch AI videos (6 Ways to Use AI for Self Improvement 🌱)

• 🎒AI Masterclass (Harness AI as mindfulness walking coach )

• 📸 AI Image Gallery (ADHD And The Art of Silence in an Artificial World)

Read time: 7.5 minutes

🗞️ On The Wire (Main Stories) 🗞️

Discover the most popular AI wellbeing, productivity and self-growth stories, news, trends and ideas impacting humanity in the past 7-days!

🗞️ AI Self Growth💡

Insight AI Wearable Will Help You Remember Everything 🧠

Introducing the PLAUD NotePin – your AI-powered wearable that’s like a personal assistant, minus the water-cooler gossip. This little tech genie records conversations and generates summaries, making sure you never forget a single word (or excuse from your partner).

But here’s the rub: Are you really cool with an AI eavesdropping on all your deep, dark secrets? 🤔 Time to decide if you want a memory boost or Big Brother like a monkey on your back.

Memory on Demand: Can AI Turn You Into a Walking Encyclopedia? 🧠📚

The AI-powered PLAUD NotePin makes your memory look like it’s still running on dial-up. This slick wearable (rock it as a pendant or wristband) records conversations, turns them into action-packed summaries and even spits out mind maps like a cartographer.

Business meetings, personal reminders, that chat you had with your cat—this thing remembers it all so you don’t have to lift a finger. Educators, pros, healthcare heroes—this AI memory gadgets got your back.

But while it's optimising your to-do list, theres also a question of privacy. Sure, it encrypts your data, but do you really trust a device that's eavesdropping on your 3 a.m. fridge raids?

Plus, what happens when your AI starts knowing more about you than your therapist? Ethical dilemmas, ahoy! The NotePin might be a revolutionary AI product but it could also be taking you for a spin down the moral highway.

Dive into the future of memory enhancement, where you’ll learn how to use AI to store everything—without turning into Big Brother.

How to Make AI Your Memory Buddy (Without Losing Your Privacy 🛡️)

• Step 1: Review the device’s privacy policy before using it—know where your data is going.
  

• Step 2: Manually control recordings; don't let the AI run wild. Only record when necessary.
  

• Step 3: Protect sensitive conversations by ensuring data encryption is activated and deleting what you don't need.

Key takeaways:

• Never Forget Again: This AI wearable can record and summarise anything, making meetings and daily tasks a breeze.
  

• Ethical Tightrope: With great memory power comes great privacy concerns—be careful what you're recording.
  

• Brain Backup: Relying on AI might make your natural memory skills rusty, so use with caution.

Why it matters?

AI wearables like the PLAUD NotePin are the cheat codes to human memory—basically outsourcing your brain’s hard drive to tech. But let’s be real: this isn’t just about making life easier—it’s a spicy debate about privacy, convenience, and whether we're signing up for more surveillance with a side of convenience.

As we invite AI into our lives (and now our memories), we're stepping into uncharted territory. Sure, letting AI juggle our mental notes sounds slick, but it could also mean missing out on the good ol’ human moments of remembering, connecting, and, let’s face it, forgetting on purpose.

What’s Next:

Before you hand over your brain to a wearable, have a think about privacy. Read up on data protection, and decide what you’re cool with AI knowing (spoiler: probably not your deepest secrets). Oh, and keep an eye on the tech—AI wearables are just getting warmed up. 🧠🔧

Will AI memory gadgets make us next-gen smart, or just couch-potato lazy? 🤔 🪞💻

Read the full wire on Fox news.

Like what you’ve read?

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Check Out This Video to Discover More?

Further Reading

• The Plaud note-pin wearable AI memory capsule 🧷

• How digital twins inspired by The Matrix are reshaping reality 🤖

• How to create a second brain and remember everything with Flot AI

🗞️ AI Wellness 🌱

One in Five Doctors Use ChatGPT in Their Clinic 🩺

🚨 AI’s playing doctor now, and GPs are loving it! 🩺 

Turns out, 1 in 5 doctors are getting cosy with ChatGPT for everything from diagnosing patients to crafting those "please come back" letters. A study of 1,006 GPs found 29% use AI for admin tasks and 28% for diagnosis assistance.

But there are some people who are nervous AI might spill patient secrets or miss the mark on diagnoses. Dr. Ellie Mein says it’s all about balance—AI’s a great helper, but it needs to be plugged into the privacy debate.

“GPs are already using AI for mundane tasks, but there's more on the horizon.”

Key takeaways:

• AI’s on call: 1 in 5 GPs are using AI tools for tasks like diagnosis and patient letters.
  

• Admin relief: AI is primarily used for documentation, freeing up more time for doctors.
  

• Handle with care: Doctors are warned about AI's risks, like inaccuracies and privacy concerns.

Why it matters?

Imagine a world where AI robots aren't just scribbling notes or suggesting treatments—they’re scrubbing in for surgery, helping with mental health therapy, and maybe even holding your hand during a tough diagnosis (robotic empathy, anyone?).

The future of AI in healthcare is about much more than GPs using ChatGPT to write letters.

We’re talking full-blown AI-assisted surgeries, with robotic precision that makes human error a thing of the past. Need therapy? Your AI psychologist is ready to listen, analyse your mood in real time, and tailor cognitive behavioural therapy sessions on the fly.

As AI continues to evolve, it won’t just assist—it’ll transform what it means to visit your GP. Picture a future where healthcare teams are a mix of human doctors and AI assistants, working side by side.

From diagnosis to recovery, AI robots could take over some of the heavy lifting, letting doctors focus more on the human connection. But, as with anything tech, there's always the looming question: how far is too far?

Read the full wire on The Guardian.

Will AI improve the accuracy of healthcare diagnoses, or will it just complicate the doctor-patient relationship with privacy concerns? ⚡🤔

⚡ Quick Bytes AI Wellness News ⚡

Quick hits on more of the latest AI news, trends and ideas focused on wellbeing, productivity and self-growth over the past 7 days!

Key AI Wellbeing, Productivity and Self Growth AI news, trends and ideas from around the world:

• Dr Google to Dr AI! A survey of over a 1,000 GPs in the UK found one in five reported using generative AI tools in their clinical practice to diagnose patients, despite a lack of guidelines. Researches and the community are starting to fear for patient safety.
  
  

• These AI-powered mind reading headphones by Neurable could stop you burning out. 🎧 Called brain-computer interfaces (or BCIs), they can track your brain health and even detect early signs of neurodegenerative diseases! It’s like a Fitbit for your brain! 🧠
  
  

• From the BrainSpoke Wearable that uses AI to provide insights into brain performance, emotions and human capabilities to the Pync "Smart Collar" designed to interpret pets' emotions. 😱 Is neurotech the future of AI technology? This tech could become a $1 trillion market. ⚡
  
  

• There’s a large chunk of the population (40%) that thinks AI-powered robots, quite literally, will take over our jobs. However, AI could actually help you find a greater sense of purpose at work by replacing mundane tasks, freeing you to foster human connections and invest in personal growth. 🙌 
  
  

• According to psychological research, you learn more effectively when you teach someone else about the topic you’ve just explored – even if you teach it to a person that doesn’t exist. It’s called the “protege effect”. Here’s how one journalist created a simple ChatGPT prompt to teach AI to be his protege.⚡

⚡SUPERCHARGE + OPTIMISE 🔋

AI Tools and Resources

Here are this weeks picks of the most effective, value-packed, versatile AI tools for wellness, productivity and self growth. Each has been tried and tested by yours truly, so that you don’t have to waste your time! 🤖

• Wellness: MindDoc App will help you stay on top of your mental health game and detect patterns in your psyche. It’s especially helpful if you’re feeling emotionally distressed, or have been diagnosed with a mental illness.

  
  

• Self Growth : Want a free, anonymous self-care AI chatbot that’ll measure and improve your mental health in real time? Try Earkick!
  
  

•  Productivity: Now you can repurpose existing content and convert blogs into engaging, and shareable, infographics with Infography.
  

AI wellbeing tools and resources (coming soon)

📺️ Must-Watch AI Videos

🎥 This weeks movie marathon will show you 6 ways you can harness AI for self improvement 🌱. Next you’ll step inside a Tiramisu house created by AI! It’s a chocolaty trip!

Insight: 6 Ways to Use AI for Self Improvement 🌱

💥 Imagine having a coach that never sleeps, never judges, and always knows just what you need—enter AI. In AI and Self-Help: Unveiling New Paths, you’ll dive deep into how AI becomes your growth buddy.

Whether it’s guiding you through fitness calamities or breaking down those monster goals, AI's in the ring with you. It’s not magic, but it’s pretty close to it when AI helps you see things from a fresh angle.

Ready for a partner that doesn’t roll its eyes at your fifth attempt to meditate? That’s AI, giving you the nudge when you need it most.

Funny: Fancy a Tiramisu House This Winter?

🍰 Imagine a house inspired by Tiramisu! In this video, we explore how AI has taken this iconic dessert and spun it into and architectural feast for the senses.

From layers of design that mimic the delicate balance of mascarpone and espresso to dreamy interiors that look like they could melt in your mouth, this house is a real-life dessert for your eyes.

The best part? It's not just sweet to look at—AI makes sure the structure is both practical and indulgent. Bon appétit for your future home! 🏡

If only ‘home sweet home’ meant living in a tiramisu house? 🎥 🤯 

ifonly.ai

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🎒 Micro Class - AI Productivity 🎒

A quick hit micro class on how to use AI in everyday life!
Today we’ll teach you a fun prompt!

Mindfulness Series: Mindfulness in Motion: A Walking Meditation with ChatGPT 🛞

Hey there, mindful movers! 👟🌿

Ever felt like your mind is running faster than your feet? One moment you’re walking, and the next, your brain’s spinning like a washing machine, filled with thoughts you didn’t even invite.

It’s time to hit pause and bring some clarity to your stride! How? By turning your everyday walk into a mindful journey of peace and presence with a little help from ChatGPT, your pocket-sized meditation guide. 🧘‍♂️

Today, we’re exploring how ChatGPT can turn a simple walk into a deep meditation. Think of it as having your very own mindfulness coach whispering gentle reminders to keep you grounded in the present moment. 🚶‍♀️🌳

Why Walking Meditation?

Walking is something you do almost every day, but how often are you truly aware of it? Often, you’re lost in thought, scrolling through your mental to-do list or planning dinner. But here’s the thing: walking can be a powerful way to practice mindfulness—when done with intention. 🌿

With ChatGPT guiding your walk, you’ll receive regular prompts to shift your focus—from your breathing to the sensation of your feet touching the ground to the sounds around you. It’s like upgrading your daily stroll into a moving meditation that brings you back to the present.

The Art of Mindfulness in Motion

Imagine this: You start your walk, and ChatGPT chimes in with a gentle prompt. "Focus on the rhythm of your footsteps. Feel each step as your heel touches the ground and your toes push off."

A few minutes later, ChatGPT invites you to tune into the sounds around you. "Listen closely to the sound of the wind or distant chatter. Let the noises ground you in the here and now." 🌬️

By shifting focus every few minutes, you remain engaged, fully aware of your surroundings and bodily sensations. It’s a dance between your inner world and the environment, keeping distractions at bay and fostering a deeper sense of connection with the present moment.

Imagine no more, because I’m going to share exactly how you can harness ChatGPT as your walking meditation Zen master!

However, to make this prompt work, you have to activate voice mode first, here’s how…

How to activate ChatGPT voice mode

To activate voice mode and have ChatGPT guide you through audio, you'll need to use the ChatGPT app on a device that supports this feature (currently, it is available on mobile apps for iOS and Android). Here's how you can do it:

1. Install the ChatGPT App:

   • If you haven't already, download the ChatGPT app from the App Store (for iOS) or Google Play Store (for Android).

2. Open the App:

   • Once installed, open the ChatGPT app.

3. Activate Voice Mode:

   • Inside the app, you'll see a microphone icon on the main chat screen. Tap this icon to switch to voice mode. You can then start speaking, and the app will respond via audio.

   • If you don't see the microphone icon, ensure that you have enabled microphone permissions for the app.

4. Initiate the Session:

   • You can now speak your walking meditation prompts or ask ChatGPT to guide you as you walk, and it will respond through audio in real time.

The voice mode is only available in the app for now, and not in the desktop version.

Now that that’s activated, here’s the prompt that will guide you…

Here’s the Mindfulness ChatGPT prompt!

Prompt: Start with Sensations

Purpose: To ground your attention in the body.

Act as my walking meditation coach. As I walk, guide me to focus on the movement of my body—help me notice the rhythm of my steps, the sway of my arms, and the gentle rise and fall of my chest as I breathe. Prompt me to feel each part of my movement and help me connect to the present moment.

As I walk, guide me to notice my surroundings as well. Ask me to listen for the sounds around me—the rustling of leaves, the distant hum of traffic, or birds chirping. Let each sound be a gentle reminder of where I am right now.

As you guide me, use a calm, steady voice, pausing to let me reflect and feel. Speak slowly and gently, allowing me time to absorb your words as I walk. Continue this until I say 'end session.'

ChatGPTs response

ChatGPT will now guide you through a walking meditation that will focus both on your body’s movements and your surroundings, with ChatGPT using its voice feature to act as a meditation coach.

🚀 WRAP-UP TIME 🚀

AI Tool Recommendation

To enhance your walking meditation experience, try integrating a mindfulness app like Calm. With Calm, you can listen to guided walking meditations that complement ChatGPT’s prompts. It’s like having a meditation coach in your ear, helping you stay focused and present.

Calm adds an extra layer of depth to your walking practice by offering soundscapes, meditations, and tips for staying mindful throughout your journey. Together, ChatGPT and Calm can turn your daily walk into a rejuvenating mental and physical reset. 🌲🎧

What you learned today:

• How to turn your walk into a meditation practice with ChatGPT.
  

• A "Mindfulness in Motion" prompt to keep your attention grounded and present using ChatGPT’s voice function.
  

• How Calm can complement your walking meditation for an immersive mindfulness experience.

Would you let ChatGPT guide you to a more peaceful state of mind on next walk?⚡👊🏽

Disclaimer: Remember, none of this is medical or mental health advice. The content of this newsletter is strictly for information purposes only. If you are suffering anxiety or depression please seek a mental health professional.

🚀 Quick Hits ‘General’ AI News 🚀

Everything else you need to know about AI, with your weekly list of the top non-wellness  AI stories, ideas & news around the globe.

• AI Godmother launches World Labs to teach AI to build new worlds!
  Fei-Fei Li, a leading artificial intelligence researcher, touted as the Godmother of AI raises $230 million to launch her new AI startup. The goal? To teach AI to understand how the three-dimensional physical world works,

• AI Chatbot gets conspiracy theorists to rethink their convictions!
  

  

  🚨 Breaking: AI Chatbot Takes On Conspiracy Theories, Wins by KO 🥊🤖 Turns out, GPT-4 Turbo isn’t just great for whipping up witty tweets or solving your 3 AM questions about time travel. It’s also out here battling conspiracy theories like a champ! 🛡️
  
  After just a few chats with this AI, users were left scratching their heads, rethinking their tinfoil hat theories—and the effects lasted for months. Yep, months. Who knew debunking wild ideas could be this efficient? So next time someone tells you the moon landing was fake, just hit 'em with an AI-powered reality check. 🌕
  
  

• Researchers are using tech to help firefighters beat wildfires 🔥 
  are developing AI-piloted drone swarms to detect and extinguish wildfires, with teams of up to 30 autonomous aircraft working collectively to prevent fire spread. Will we see shiny, sleek, scantily clad drones on calendars for Christmas?
  
  

• Canada develops AI capabilities for the military 🔫
  Defence Minister Bill Blair announced in South Korea that they are planning to blend AI into their military machine by 2030. However, he was clear that AI will "improve the work of our military personnel, but not to replace it". Soon we may see AI weapons such as sensors, navigation, aviation support, and surveillance. Is this the start of Skynet?
  
  

• Driverless cars substantially outperform human drivers
  🚗🤖 Human drivers vs. robot cars: It’s a crash-a-thon, and guess who’s winning? Yep, human drivers keep rear-ending Waymo’s autonomous cars like it’s bumper cars season.
  
  Of the 23 worst accidents involving Waymo, 16 were caused by humans playing demolition derby with these robo-rides. Waymo’s self-driving champs have logged over 22 million miles with fewer crashes than your average human.
  
  Their secret? Not rear-ending anyone. So, who’s the real menace on the roads? Spoiler: It’s us. 🛑

📸 AI IMAGE GALLERY

AI Art: ADHD And The Art of Silence in an Artificial World

Created by Gag Collab, The Art of Silence is a stunning exploration of ADHD through AI-generated art. This collection combines vibrant colours, intricate details, and emotional depth, reflecting the beauty found in silence amidst a chaotic, artificial world.

A huge clap to the incredible ADHD community and participants of Gag: The Art of Silence Collab Part 2 for their creativity and inspiring contributions. Together, they've built a growing community that shines with strength and beauty. 🌟

Digital artworks created in collaboration with 9cons.ai - see artist name below each piece.

👊🏽 STAY WELL

We’ll be back before you know it with more byte-sized brilliance in your inbox! Until then, stay curious and stay well! 🌟 

Stay wired, stay well, 🌱
Cedric the AI Monk - Your guide in the silicon wilderness.

Ps. Well Wired is Created by Humans, Constructed With AI. 🤖 

💡AI MEME OF THE DAY